Pornography Addiction Support Program is a five-session program that provides structured support for men struggling with compulsive pornography use.
Combining assessment, psychoeducation, behavioral strategies, and practical exercises, the program helps clients understand addiction patterns, regain control, improve emotional regulation, and restore intimacy in relationships.
Roadmap
| Session | Focus |
|---|---|
| Session 1 | Assessment, history, addiction cycle, and goal-setting |
| Session 2 | Understanding triggers, shame cycle, and emotional patterns |
| Session 3 | Education: brain–behavior connection, habit loops, and coping tools |
| Session 4 | Practical work: coping strategies and behavior replacement methods |
| Session 5 | Progress review, relapse-prevention plan, and long-term recommendations |
Expected Outcomes
By the end of this program, clients will:
- Understand their addiction cycle and triggers
- Gain practical tools to prevent relapse
- Rebuild emotional and behavioral control
- Improve intimacy and self-awareness
- Have a personalized long-term recovery plan
Included Materials & Exercises
- Trigger tracking sheet
- Weekly behavioral assignments
- Coping tools and follow-up exercises
- Optional educational materials
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