Sexual Health & Intimacy Coaching-Therapy Program: Professional Support for Confidence, Connection & Sexual Wellbeing
The Intimate Self: An 8–12 Session Sexual Wellbeing & Intimacy Programme: Reclaim the narrative of your own pleasure and connection in a sophisticated, clinical space designed to dissolve the barriers between you and your desire. This comprehensive programme is crafted for adults navigating the complexities of sexual confidence, emotional blocks, or the "quiet distance" that often grows within long-term relationships. Whether you are struggling with performance pressure, body image concerns, or a mismatch in desire, this journey moves beyond surface-level advice. By integrating proven sex therapy frameworks with Sensate Focus techniques and attachment theory, we work to replace shame and avoidance with a grounded sense of sexual self-esteem and authentic connection.
Personally guided by our lead expert, the programme follows a respectful, structured roadmap that evolves from an exploration of your sexual history to the mastery of intimate communication. You will move from understanding the nuances of the desire cycle to implementing body-awareness practices that reduce pressure and heighten presence. Unlike generic coaching, this therapeutic path addresses the deep-seated emotional wounds and communication gaps that affect sexual functioning. Supported by a suite of clinical resources—including desire-mapping tools, boundaries worksheets, and a Personalized Sexual Wellbeing Plan—you will emerge with the emotional safety and practical confidence to experience intimacy as a source of joy and vitality, rather than anxiety.
For 12 sessions you will pay €680
