Languages English
Sessions 3
Duration 50
A 3-session art therapy process for exploring sexuality, love, pleasure, presence, and connection. The sessions include psychoeducational materials, guided art therapy techniques, reflection on personal discoveries, self-regulation through creative materials, homework review, and fine-tuning of the process.
Worldwide ExpertiseIntegrative Trauma & Relational Consultant
Local ExpertiseLicensed General Health Psychologist
Languages Spanish, English, Italian, French
Sessions 2
Duration 90
Ignite Your Creative Life Force: The Blueprint for Sustainable Productivity : Break the cycle of chronic stress and reclaim your team's natural motivation with this innovative two-session corporate workshop. Designed for demanding professional environments, this experience redefines productivity by focusing on your deepest creative life force—the vital energy that fuels innovation, passion, and emotional engagement. In our first 90-minute session, we will uncover the hidden emotional and energetic "leaks" that lead to burnout and mental fog. Through guided nervous system regulation techniques and a comprehensive personal "Energy Audit," your team will learn how to safely identify exactly what drains them and how to consciously restore their clarity and focus during high-pressure days.Moving beyond pure discipline and pressure, our second session teaches your team how to anchor sustainable high performance by finding flow and satisfaction in the process. We will explore how to create micro-moments of engagement within daily tasks and align work with natural cycles of expansion and restorative rest, rather than forcing linear output. Participants will learn a practical 5-minute "Flow Trigger" ritual to activate confidence before challenging tasks, and they will walk away with a personalized "Vitality Maintenance Plan." Transform your workplace culture from one of exhaustion to one of conscious vitality, equipping your team with the tools to innovate, collaborate, and succeed without sacrificing their wellbeing.
Worldwide ExpertiseTranspersonal Therapist & Tantra Facilitator
Local ExpertiseTranspersonal Therapist & Tantra Facilitator
Languages English & Hungarian
Sessions 1
Duration 60
Integrative Therapy & Nervous System Regulation Session is a focused one-to-one therapeutic session integrating psychotherapy, somatic awareness, trauma-informed dialogue, and nervous system regulation techniques. It is designed to provide clarity, emotional grounding, and practical tools for integration. This session is ideal for clients experiencing anxiety and stress, emotional overwhelm, relationship challenges, life transitions, or first-time therapeutic exploration.
Worldwide ExpertiseTraumaIntimacy
Local ExpertiseTraumaIntimacy
Languages English & Hungarian
Sessions 1
Duration 60
Integrative Therapy & Nervous System Regulation Session is a focused one-to-one therapeutic session integrating psychotherapy, somatic awareness, trauma-informed dialogue, and nervous system regulation techniques. It is designed to provide clarity, emotional grounding, and practical tools for integration. This session is ideal for clients experiencing anxiety and stress, emotional overwhelm, relationship challenges, life transitions, or first-time therapeutic exploration.
Worldwide ExpertiseTraumaIntimacy
Local ExpertiseTraumaIntimacy
Languages English
Sessions 5
Duration 60
Nervous System Reset & Emotional Integration is a structured five-session therapeutic container for individuals ready to move beyond surface-level support and begin deeper emotional and somatic transformation. The program supports emotional regulation, stress response reduction, resilience-building, and relational awareness through assessment, trauma pattern mapping, somatic emotional processing, attachment and relational work, and long-term integration.
Worldwide ExpertiseTraumaIntimacy
Local ExpertiseTraumaIntimacy
Languages Italian
Sessions 11
Duration 50
Struggling with recurring conflicts, misunderstandings, or difficulty expressing your needs and boundaries? The Relationship & Communication Program is a structured, 11-session pathway designed to fundamentally improve how you connect with others in both your personal and professional life. Through practical application and guided exercises, this program helps you identify unhelpful relationship patterns, develop deep emotional awareness, and master clear, assertive communication.You will learn how to effectively resolve conflicts, regulate emotional stress, and confidently establish healthy boundaries. Ultimately, you will walk away with the practical tools needed to reduce interpersonal friction and build stronger, more balanced, and confident relationships.
Worldwide ExpertiseLife and Well-being CoachEmotional Well-being Expert
Local ExpertiseRegistered Psychologist (Order of Emilia-RomagnaSection A)
Languages Italian
Sessions 10
Duration 60
Reclaiming Your Vitality, Safety, and Authentic Desire
True relational and physical intimacy cannot be rushed. For women and couples who have experienced a profound disconnect from their bodies—whether due to stress, conditioning, or past experiences—healing requires a spacious, deeply supportive environment. This ten-session transformational intensive offers our most comprehensive journey into embodied pleasure and emotional healing. We approach sexual instinct not as a performance metric or something to be "fixed," but as a natural, vital force. Through the slow, deliberate cultivation of awareness and nervous system regulation, we help you restore trust in your body and reclaim pleasure as a fundamental source of nourishment.
Worldwide ExpertiseLife and Well-being CoachEmotional Well-being Expert
Local ExpertiseLife and Well-being CoachFemale and Relationship Coach
Languages Italian
Sessions 10
Duration 90
Transform Your Fear of Public Speaking into Your Greatest Leadership Asset. Even the most brilliant professionals can freeze under the pressure of the spotlight. But what if public speaking wasn't a source of stress, but your ultimate tool for connection and engagement? Through this expert-led 10-session corporate journey, we rewire how your team approaches communication from the inside out. Using proven neuro-somatic techniques and emotional literacy, we help you eliminate the fear of judgment, craft compelling messages, and project embodied confidence. Whether leading a team or delivering a keynote, participants will leave with the relational intelligence and vocal power to captivate any room.
Worldwide ExpertiseLife and Well-being CoachEmotional Well-being Expert
Local ExpertiseLife and Well-being CoachFemale and Relationship Coach
Sessions 2
Duration 90
The Core Process is a two-session journey designed for meaningful, measurable progress. We go beyond surface-level stabilization to address deep-rooted patterns and emotional blockages using the Yager Code. This structured approach features a focused "Deep Dive" followed by an integration session to translate insights into actionable, real-world change.
Expect to gain deeper clarity on recurring behaviors, improve your emotional regulation, and develop concrete strategies for navigating future challenges. This package includes two sessions (up to 90 minutes each), ensuring your transformation is both deep and sustainable.
Worldwide ExpertiseCertified Yager Code Practitioner & Sex Counsellor
Local ExpertiseLicensed Alternative Practitioner for Psychotherapy (Heilpraktiker für PsychotherapieGermany)
Languages Spanish & English
Sessions 6
Duration 60
The Inner Sanctuary: A Six-Session Journey to Emotional Autonomy: Find your center and transform your relationship with yourself in this comprehensive six-session program designed for those navigating the heavy weight of loneliness, emotional dependency, or the fear of being alone. Whether you are moving through a difficult separation, a major life transition, or simply feel an unsettling vulnerability when left to your own devices, this journey provides the structure needed to build a resilient internal foundation. By integrating attachment awareness with nervous system regulation and practical self-connection tools, the program shifts your emotional baseline from a state of anxious need to one of grounded stability, allowing you to engage with others from a place of choice rather than survival.Personally guided by our lead expert, you will move through a strategic roadmap that uncovers the roots of your emotional patterns and replaces them with mastery over self-soothing and presence techniques. Each session is a step toward dismantling the fear of abandonment and erecting healthy, vibrant boundaries that protect your peace. Through a curated collection of emotional regulation exercises, attachment-style tools, and weekly integration practices, you will learn to bridge the gap between isolation and independence. By the conclusion of the program, you will emerge with the confidence to navigate life’s transitions with inner safety, moving forward with the profound realization that being alone no longer means being lonely.
Worldwide ExpertiseLife and Well-being CoachEmotional Well-being Expert
Local ExpertiseLife and Well-being CoachEmotional Well-being Expert
Languages Spanish & English
Sessions 6
Duration 60
The Embodied Woman: A Six-Session Path to Sensual Confidence: Step into a transformative space designed for women ready to dissolve the blocks between themselves and their desire. This six-session therapeutic journey is crafted for those feeling the weight of emotional shame, low libido, or a general disconnection from their physical selves. By weaving together nervous system regulation, body-based awareness, and compassionate emotional coaching, the program guides you away from self-judgment and toward a version of yourself that feels safe, present, and worthy of pleasure. This isn’t just about intimacy with others; it’s about rebuilding the fundamental relationship you have with your own skin.Throughout the program, you will work personally with our lead expert to map your emotional history and replace old patterns of guilt with powerful embodiment practices. From understanding how your nervous system influences your desire cycles to mastering weekly integration exercises and sensual mapping, each session serves as a stepping stone toward a more confident, integrated life. By the final session, you will possess a personalized toolkit for long-term self-guidance, allowing you to move through the world with a restored sense of sensuality that is rooted in emotional safety and unshakable self-acceptance.
Worldwide ExpertiseLife and Well-being CoachEmotional Well-being Expert
Local ExpertiseLife and Well-being CoachEmotional Well-being Expert
Languages Italian
Sessions 10
Duration 60
Feeling disconnected from your authentic desire or seeking profound, long-lasting transformation in your emotional healing and embodied sexuality? This 10-session immersive program provides a deep, integrative journey for women ready to move beyond basic awareness into full nervous system regulation, pleasure embodiment, and relational re-patterning. Through an expertly guided, progressive roadmap—spanning from advanced body mapping and neurobiology to boundary-setting and behavior replacement—we will uncover core limiting patterns and help you rewire your somatic responses. You will leave with a deeper connection to your body, mastery over your emotional regulation, and a personalized long-term plan—fully supported by advanced journals and weekly embodied practices—to confidently sustain your new responses and intimate relationships.
Worldwide ExpertiseLife and Well-being CoachEmotional Well-being Expert
Local ExpertiseLife and Well-being CoachFemale and Relationship Coach
Languages Italian
Sessions 6
Duration 60
Navigating a transition in your intimacy, or feeling stuck in repetitive emotional cycles and disconnected from your sexual identity? This structured, 6-session program provides essential, body-centered support for women seeking to restore their sense of agency and reconnect with their embodied sexuality. Through a focused roadmap of somatic mapping, psychoeducation, and emotional awareness, we will help you identify limiting patterns, understand the brain-body connection behind your habits, and interrupt shame cycles. You will gain practical tools for nervous system regulation, practice new embodied responses, and walk away with a personalized long-term strategy—supported by weekly behavioral assignments and tracking sheets—to confidently sustain your continued growth and intimacy.
Worldwide ExpertiseLife and Well-being CoachEmotional Well-being Expert
Local ExpertiseLife and Well-being CoachFemale and Relationship Coach
Languages Portuguese, Spanish, English
Sessions 8
Duration 50
The Grounded Mind: An 8-Session Mindfulness-Based Stress Reduction (MBSR) Programme: Shift from a state of constant reaction to one of conscious presence with this internationally recognized 8-session programme. Based on the pioneering work of Jon Kabat-Zinn, this journey is designed for those who feel overwhelmed by the "automatic pilot" of stress—where overthinking, physical tension, and emotional reactivity have become the default. Rather than trying to eliminate life's pressures, this programme provides a clinical and contemplative framework to change your relationship with them. By mastering the art of non-judgmental awareness, you will learn to regulate your nervous system and create the mental space necessary to choose your responses rather than being driven by your impulses.Personally guided by our lead expert, the programme follows a rigorous roadmap that evolves from basic breathwork to advanced cognitive distancing and self-compassion training. You will move through a strategic sequence that includes the "Body Scan" to release stored physical tension and mindful movement to improve grounding. Unlike generic meditation apps, this therapeutic path focuses on the practical integration of mindfulness into high-pressure environments, relationships, and daily routines. Supported by a comprehensive suite of resources—including guided audio exercises, breathwork sheets, and a Personalized Daily Mindfulness Plan—you will emerge with the emotional flexibility and inner quietness needed to navigate life with sustained clarity and resilient calm.
Worldwide ExpertiseTrauma & ADHD Specialist and Sex Counsellor
Local ExpertiseLicensed General Health Psychologist (Psicólogo General Sanitario)
Languages Portuguese, Spanish, English
Sessions 5
Duration 50
The Calm Mind: An 8–10 Session Anxiety & Stress Mastery Programme: Break the cycle of chronic worry and reclaim your internal peace with a clinical programme designed to transform how you respond to pressure. This intensive journey is crafted for adults who feel sidelined by overthinking, panic symptoms, or the exhausting weight of constant stress. Rather than simply "managing" your anxiety, this path uses a high-impact, evidence-based roadmap to deconstruct the mechanics of fear. By integrating Cognitive Behavioural Therapy (CBT) with EMDR-informed processing and somatic grounding, we work to quiet both the anxious mind and the overactive nervous system, moving you from a state of constant "high alert" to one of grounded stability.Led personally by our lead expert, the programme follows a strategic evolution from assessment to empowerment. You will move from understanding your biological triggers to mastering clinical breathwork and "thought restructuring" techniques that challenge catastrophic thinking. Unlike generalized advice, this programme includes a structured exposure-based framework to safely reduce avoidance and an EMDR-informed phase to process the underlying emotional fears that fuel your anxiety. Supported by a comprehensive toolkit—including CBT records, grounding exercises, and a Personalized Stress-Management Plan—you will emerge with the resilience to face daily challenges with clarity, confidence, and a restored sense of control.
Worldwide ExpertiseTrauma & ADHD Specialist and Sex Counsellor
Local ExpertiseLicensed General Health Psychologist (Psicólogo General Sanitario)
Languages Portuguese, Spanish, English
Sessions 5
Duration 50
The Resilient Path: A 5-Session Targeted Therapy Programme: Achieve meaningful emotional shifts and regain your internal balance with a structured, high-impact programme designed for those navigating mild-to-moderate anxiety, stress, or self-esteem challenges. This five-session journey is built for the proactive individual who wants professional clinical depth and evidence-based results without the requirement of long-term therapy. By integrating the core principles of Cognitive Behavioural Therapy (CBT) with EMDR-informed stabilization, this programme moves rapidly from understanding your triggers to mastering the practical tools needed for daily resilience.Under the personal guidance of our lead expert, you will follow a carefully sequenced roadmap that begins with a comprehensive psychological assessment and personal formulation. From there, the focus shifts to nervous system regulation and cognitive restructuring—helping you dismantle negative thought loops and replace avoidance behaviors with empowered, healthy routines. Throughout the journey, you are supported by a curated selection of therapeutic worksheets, mood-tracking tools, and psychoeducation handouts to ensure your progress is measurable and sustainable. By the final session, you will have moved beyond temporary relief, emerging with a personalized long-term wellbeing plan and a robust toolkit of coping strategies that will serve you long after the programme concludes.
Worldwide ExpertiseTrauma & ADHD Specialist and Sex Counsellor
Local ExpertiseLicensed General Health Psychologist (Psicólogo General Sanitario)
Languages French
Sessions 15
Duration 60
Bye Bye Stress: A 15-Session Journey to Deep Release and Vitality : Reclaim your inner calm and transform your relationship with pressure in this comprehensive 15-session anti-stress program. "Bye Bye Stress" is a unique, body-based journey designed for those who find it difficult to disconnect from the demands of a high-pressure life. By combining the stillness of meditation with the liberating power of dance movement, this program goes beyond traditional relaxation to address stress where it lives: in your nervous system. Meditation soothes the mind and restores clarity, while guided movement allows you to physically release the tension and "unspoken" emotional weight that words alone cannot reach.Our 15-session roadmap ensures a progressive and sustainable shift from constant reactivity to grounded presence. We begin with a deep assessment of your specific stress patterns before moving into a curated series of therapeutic interviews, breathwork, and energetic release practices. You will gain access to a full suite of supportive resources—including guided audios and personalized exercises—to help you regulate your emotions in real-time. By the final sessions, you will have integrated a permanent "wellbeing strategy," leaving you feeling lighter, more present, and equipped with the practical tools to maintain emotional balance and body awareness long after the program ends.
Worldwide ExpertiseSex CounsellingDance Therapist
Local ExpertiseSex TherapistDance Therapist & Life Coach
Languages English, Mandarin, Cantonese
Sessions 6
Duration 60
Key to Pleasure: A 6-Session Roadmap to Reclaiming Your Desire : Break free from shame, anxiety, and disconnection with this trauma-informed, 6-session online journey. Key to Pleasure is an empowering individual programme designed to help you bridge the gap between where you are now and a life of authentic, grounded pleasure. Rather than merely "fixing" symptoms, we dive deep into the emotional, psychological, and nervous system patterns that shape your relationship with intimacy. Whether you struggle with low desire, sexual self-judgment, or a feeling of "shutting down," this programme provides a safe, compassionate sanctuary to rediscover your vibrant self.Using a holistic Body–Mind–Heart framework, we move beyond intellectual talk to create a true felt shift in your nervous system. You will learn how your personal history and "sexual scripts" influence your present, master the science of your body’s brakes and accelerators, and integrate somatic tools that build lasting self-trust. You won’t just understand pleasure—you will learn how to inhabit it.
Worldwide ExpertiseSex Expert
Local ExpertiseCertified Sexologist & Psychological Counsellor
Languages Italian, English
Sessions 5
Duration 60
Invest in your workforce's foundational health with this specialized pelvic wellness package. Led by Giovanni Carrossa, this five-module program addresses overlooked causes of professional discomfort, such as postural strain and stress-induced tension. By bridging the gap between ergonomics and internal physical health, this scalable online solution helps teams of up to 15 employees reduce absenteeism and improve daily focus through high-impact, interactive clinical guidance.The roadmap guides participants from understanding the link between spinal alignment and pelvic health to mastering "desk-friendly" prevention strategies. Employees learn to manage tension via breathing mechanics and optimized ergonomic setups, while the company benefits from enhanced engagement and a unique CSR profile. Each session provides actionable tools for sustainable habit-building, ensuring that your team leaves with a comprehensive toolkit for long-term musculoskeletal wellbeing and reduced workplace stress.
Worldwide ExpertiseConsultant in Pelvic Health & Sexual Wellness
Local ExpertisePhysiotherapist specialized in Pelvic Floor and Women’s Health
Languages Italian and English
Sessions 5
Duration 50
A structured short-term process designed to deepen understanding of sexual wellbeing, emotional regulation, and relational dynamics. This program allows space for gradual exploration, helping you move beyond surface-level concerns into more meaningful psychological and bodily awareness.Across the five sessions, we progress from initial assessment and anxiety reduction into deeper work on embodiment, emotional patterns, and behavioural awareness. Each session builds on the previous one, creating continuity and allowing insights to integrate naturally over time.By the end of the program, you develop a more stable and conscious relationship with your sexuality and emotional experience, with improved clarity, reduced anxiety, and practical tools for ongoing self-awareness and relational improvement.
Worldwide ExpertiseHolistic Sex & Couples Consultant
Local ExpertiseMedical Doctor & PsychotherapistFunctional Medicine Expert
Languages English
Sessions 5
Duration 50
The Recovery & Control Program is a dedicated, one-month intensive designed to dismantle compulsive habits and restore self-command. Through five structured sessions, Gregory Styan provides a comprehensive toolkit focused on physical and emotional regulation to effectively manage urges. This program shifts the focus from addiction to autonomy, applying elite behavioral strategies to help high-performing individuals reclaim their focus and rebuild healthy, sustainable lifestyle patterns.The roadmap guides you through five distinct phases, starting with trigger mapping and moving into neurological reward-response rewiring. You will learn to navigate high-stress moments using advanced regulation tools while establishing a relapse prevention plan for long-term success. Adhering to strict professional boundaries, the program offers a secure, online environment for habit transformation. By the conclusion, you will have replaced destructive cycles with a personalized system of self-mastery.
Worldwide ExpertiseGlobal Elite Performance & Relationship Strategist
Local ExpertiseSexDating & Relationship Coach
Languages English and Spanish
Sessions 10
Duration 75
A personalized 10-week journey for partners to integrate shared values and identity into their erotic connection. Sessions explore desire repertoire, nervous system regulation, and conscious decision-making to foster a culture of mutual respect.Couples learn to communicate needs empathetically while transforming limiting relationship stories into shared power. The package provides decision-making diagrams and intimacy guides to maintain a vibrant, rights-based partnership.
Worldwide ExpertiseAdvanced Coach (ACC-ICF)Educator
Local ExpertiseEducator (Spain) and Level 3 Relationships & Sexuality Educator (UK/Northern Ireland).
Languages English
Sessions 3
Duration 60
Embark on a three-part initiatory experience to reclaim your sensual aliveness. The Sacred Sexual Rebirth Journey is a deep dive, not surface-level coaching, designed to unravel shame and embody your feminine power. It is a sacred container guided by clinical body wisdom and nervous system regulation, creating a space to heal trauma, recover libido, and deconstruct outdated cultural programming.
This bespoke journey walks you through the archetypal stages of death, conception, and rebirth. In just three sessions, you will identify and release old patterns, ignite your pleasure pathways, and rewrite your story at a cellular level. You will leave with an anchored daily ritual framework and a deepened sense of self-trust, fully aligned with the truth of your embodied power.
Worldwide ExpertiseSexual Health PractitionerSex counsellor & Ceremonial Guide
Local ExpertiseRegistered MidwifeRCSI-Certified Cervical Screening Provider
Languages English
Sessions 1
Duration 120
Our Group Ceremony is an immersive 2-hour container for teams needing deep emotional restoration. Guided by a trauma-informed midwife, this session moves beyond surface stress to address the roots of disconnection using clinical wisdom and somatic tools, creating a safe space for true collective processing.
Through extended breathwork and facilitated group reflection, your team will regulate their nervous systems and restore connection. This journey fosters strengthened trust and a renewed shared purpose, shifting the culture from burnout to one where staff feel safe, heard, and re-aligned.
Worldwide ExpertiseSexual Health PractitionerSex counsellor & Ceremonial Guide
Local ExpertiseRegistered MidwifeRCSI-Certified Cervical Screening Provider
Languages English
Sessions 1
Duration 360
Sarah Richardson's Full-Day Online Retreat is a deeply restorative 6-hour journey for teams ready for a profound cultural shift. Moving beyond surface-level stress, we facilitate a state of collective radical restoration by blending medical clarity with soul presence to address chronic burnout.
Through somatic immersion and intentional ceremony, we access healing that talk-based training cannot. This journey uses archetypal visioning to forge a renewed, shared vision, leaving your team with a restored nervous system, strengthened trust, and practical tools for daily power and presence.
Worldwide ExpertiseSexual Health PractitionerSex counsellor & Ceremonial Guide
Local ExpertiseRegistered MidwifeRCSI-Certified Cervical Screening Provider
Languages English
Sessions 1
Duration 90
In a potent 1.5-hour live online session, your team can restore immediate connection and calm. Guided by a Registered Midwife, this container uniquely blends clinical wisdom with trauma-informed care, creating a sacred space for professionals to move from individual stress to collective presence. It is a powerful "drop-in" designed to address burnout, enhance empathy, and foster a culture of inclusivity within your organization.
Through guided somatic practices and facilitated sharing, your team will release tension and rebuild trust. Participants leave with restored nervous system balance and practical tools to navigate future stressors, feeling seen, supported, and recommitted to their collaborative mission. This high-impact ceremony strengthens team morale and empowers staff with renewed emotional clarity and focus.
Worldwide ExpertiseSexual Health PractitionerSex counsellor & Ceremonial Guide
Local ExpertiseRegistered MidwifeRCSI-Certified Cervical Screening Provider
Languages Italian
Sessions 1
Duration 60
Designed for students, this single session offers professional psychological and sexual consultation at an accessible rate. In a confidential 50-60 minute meeting, we address concerns about identity, stress, sexual well-being, and relational dynamics, providing a focused space for immediate orientation.
This session is an ideal way to explore professional support. You will leave with actionable strategies to manage your concerns, a clear understanding of potential next steps, and the validation of an affirming, non-judgmental environment.
Worldwide ExpertisePsychology Counsellor & Sex Counsellor
Local ExpertiseClinical Psychologist & Sex Counsellor
Expert
Olvido Escudero Hernández
