Why this package?
Without understanding:
- Why anxiety appears
- Why avoidance happens
- Why patterns repeat
Any intervention becomes inconsistent or ineffective.
🧠 How it helps
- Identifies core beliefs, e.g., “I must perform,” “I’m not enough”
- Explains emotional triggers
- Detects behavioral patterns maintaining the problem
- Builds a clear, structured case formulation
📊 Detailed Roadmap
Session 1 – Clinical History
- Emotional history
- Relationship patterns
- Sexual history, beliefs, experiences, expectations
- Current difficulties
Session 2 – Pattern Identification
- Cognitive patterns, beliefs, interpretations
- Emotional responses, anxiety, shame, fear
- Behavioral strategies, avoidance, control
- Identification of maintaining cycles
Session 3 – Conceptualization & Plan
- Explanation of the problem, CBT model
- Identification of triggers and maintaining factors
- Definition of therapeutic targets
- Structured intervention plan
🎯 Results
- Deep understanding of your patterns
- Clear explanation of why the problem persists
- Defined therapeutic direction
🔍 Example
A client with low desire identifies anxiety, pressure, and emotional disconnection as key maintaining factors.

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