Olvido Escudero Hernández

The Space to Be Heard: Grounded, Trauma-Informed Support for Your Authentic Self

Olvido Escudero Hernández is a deeply compassionate psychologist dedicated to helping individuals and couples move beyond rigid patterns toward a life of authentic connection and meaning. By bridging clinical expertise with a creative, humanistic lens, she creates a safe, adaptable space where even the most "shameful" or confusing parts of your experience can be brought into the light. Whether you are navigating the complexities of neurodiversity, recovering from relational trauma, or exploring your identity across the LGBTQ+ spectrum, Olvido provides the grounded guidance needed to transform survival strategies into sustainable emotional freedom.

Specializations: Trauma-Informed Psychotherapy; Internal Family Systems (IFS); EMDR & Somatic Approaches; LGBTQ+ Affirmative Care; Neurodiversity (ADHD & Autism); Couples & Integrative Sex Therapy; Art Therapy.

Location: Barcelona, Spain

Languages: English, Spanish

Spain: Licensed General Health Psychologist (Local/Spain);

Worldwide: Integrative Trauma & Relational Consultant and Creative Arts Therapist

An Integrative Path to Healing, Intimacy, and Relational Health

Her approach is inherently collaborative, moving away from rigid protocols to meet you exactly where you are. As a published author and experienced clinical supervisor, she understands that healing is not just about resolving symptoms, but about reclaiming the capacity for amazement, playfulness, and choice. In her sessions, validation is a core component of treatment, ensuring that you feel seen and understood as you navigate the intricacies of your unique history and the possibilities of your future.

Crafting Your Path to Integration: The Therapeutic Journey

Demystifying the therapy process is the first step toward reducing anxiety and building a foundation of trust. Olvido’s approach is inherently collaborative, moving away from rigid protocols to ensure the journey remains a safe, non-judgmental sanctuary where you can move at your own pace . Whether you are seeking therapy for the first time or looking for a more nuanced perspective on deep-seated relational patterns, the process is designed to be transparent, flexible, and centered entirely on your comfort.

The First Meeting: In our initial session, your comfort is the priority; we can move slowly to demystify the process or dive straight into what you need to vent. I am very open to hearing what has—or hasn’t—worked for you in the past so that we avoid repeating unhelpful approaches.

Deep Assessment: We define the rhythm of therapy together, whether you prefer structured, realistic objectives or a more open, pressured-free space for self-discovery. This flexible approach ensures that the process remains sustainable and aligned with your personal needs in the moment.

Integrative Healing & Growth: Using frameworks like Internal Family Systems (IFS) and Parts Work, we explore different emotions and protective strategies to integrate conflicting desires. When words are not enough, we can incorporate Art Therapy to process experiences that feel too overwhelming for verbal expression.

Begin Your Journey Toward Integrated Healing

Take the first step toward a grounded, safe therapeutic space where every part of your experience is validated, understood, and supported as you navigate your unique path to emotional freedom.

Nurture Your Nature

Our sexual instinct is a natural and powerful part of who we are. Helping ourselves means learning to understand, accept, and care for this instinct, empowering us to live more fully and authentically.

Individual Therapy for Adults & Teenagers

Focusing on individuals aged 16 and up, this service addresses a wide range of issues including GAD, OCD, depression, and self-loathing. Using tools like Schema Therapy and DBT, Olvido helps clients identify and shift repetitive life patterns, moving toward a state of emotional regulation and self-compassion.

Integrative Couples & Sex Therapy

Designed to help partners navigate communication blocks and desire discrepancies, this service uses Emotionally Focused Therapy (EFT) to foster emotional safety and connection. Olvido specializes in helping couples differentiate between observable facts and painful interpretations, opening up dialogues that may have been blocked for years.

Neurodiversity & LGBTQ+ Affirming Care

Olvido provides specialized support for neurodivergent adults (ADHD/Autism) and the LGBTQ+ community, focusing on navigating minority stress and identity-related trauma. This service helps clients live more closely to their values, free from the weight of stigma, and facilitates healthier relational negotiation for neurodiverse partnerships.

Crisis Support & Clinical Supervision

Drawing on her extensive background in emergency response and humanitarian trauma work, Olvido offers expert support for high-risk situations and traumatic grief. She also provides individual and group clinical supervision for other therapists, helping them navigate complex cases with precision and safety.

Why I Became a Therapist

The Science of Empathy

My inspiration to enter this field came from witnessing how many people suffer in silence with parts of themselves they feel are “too much” for the light. I was driven by a deep curiosity about why certain forms of suffering remained unaddressed in traditional therapy and a commitment to finding innovative, holistic tools that could truly help people “unstick” themselves from painful relational dynamics. My greatest fulfillment comes from the moment a client feels truly understood—when their experience is named with precision, and things finally start to make sense.

Where Change Begins

Art Therapy to Navigate Sexuality and Love

Languages English Sessions 3 Duration 50

A 3-session art therapy process for exploring sexuality, love, pleasure, presence, and connection. The sessions include psychoeducational materials, guided art therapy techniques, reflection on personal discoveries, self-regulation through creative materials, homework review, and fine-tuning of the process.

Expert Olvido Escudero Hernández

Worldwide Expertise

Integrative Trauma & Relational Consultant

Local Expertise

Licensed General Health Psychologist

€180 For 3 sessions

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Asexuality & Aromanticism Support

Languages English Sessions 2 Duration 50

A 2-session roadmap for clients exploring whether they may be on the aroace spectrum, including asexuality and aromanticism. The process offers context, specific guidance, clarification, support with inner conflict or sabotaging dialogues, myth exploration, homework review, and tailored materials for the client’s situation.

Expert Olvido Escudero Hernández

Worldwide Expertise

Integrative Trauma & Relational Consultant

Local Expertise

Licensed General Health Psychologist

€120 For 2 sessions

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BDSM 101

Languages English Sessions 3 Duration 50

A 3-session introductory process for exploring BDSM with guidance, reflection, and psychoeducation. The package helps clients address doubts, confusing experiences, limiting beliefs, wishes, pleasure, connection, journaling topics, personalized materials, experimentation guidelines, and grounded reflection on results.

Expert Olvido Escudero Hernández

Worldwide Expertise

Integrative Trauma & Relational Consultant

Local Expertise

Licensed General Health Psychologist

€180 For 3 sessions

View Details Book Meeting

Healthy Attachment Roadmap

Languages English Sessions 8 Duration 50

An 8-session roadmap designed to explore attachment patterns in a safe, scientific way. The process reviews past or current relationship history, uses tests or questionnaires when relevant, and offers direct guidance to identify tendencies, assess potentially harmful dynamics, explore alternatives, and track progress.

Expert Olvido Escudero Hernández

Worldwide Expertise

Integrative Trauma & Relational Consultant

Local Expertise

Licensed General Health Psychologist

€480 For 8 sessions

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Non-Monogamy Transition Support

Languages English Sessions 2 Duration 50

A 2-session roadmap for clients beginning or considering a non-monogamous relationship. The process offers context, specific guidance, clarification, support with inner conflict or sabotaging dialogues, myth exploration, homework review, and tailored materials to begin the transition calmly and safely.

Expert Olvido Escudero Hernández

Worldwide Expertise

Integrative Trauma & Relational Consultant

Local Expertise

Licensed General Health Psychologist

€120 For 2 sessions

View Details Book Meeting

Past Sexual Trauma Screening

Languages English Sessions 2 Duration 50

A 2-session roadmap for clients exploring whether they may be on the aroace spectrum, including asexuality and aromanticism. The process offers context, specific guidance, clarification, support with inner conflict or sabotaging dialogues, myth exploration, homework review, and tailored materials for the client’s situation.

Expert Olvido Escudero Hernández

Worldwide Expertise

Integrative Trauma & Relational Consultant

Local Expertise

Licensed General Health Psychologist

€120 For 2 sessions

View Details Book Meeting

Spiritual Trauma & Sexuality Screening

Languages English Sessions 2 Duration 50

A 2-session roadmap for exploring how spiritual trauma or difficult life experiences may affect sexuality, romance, and the relationship with the body. The process includes safety checks, grounding techniques, life-history assessment, and personalized clinical recommendations based on what the client feels comfortable sharing.

Expert Olvido Escudero Hernández

Worldwide Expertise

Integrative Trauma & Relational Consultant

Local Expertise

Licensed General Health Psychologist

€120 For 2 sessions

View Details Book Meeting

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