This six-session program offers structured professional support for women experiencing lack of desire, body disconnection, or personal fears around living their sexuality with freedom.

The program combines assessment, psychoeducation, behavioral strategies, and practical exercises to help clients better understand their beliefs, emotional patterns, and personal needs.

Through this process, clients are supported in regaining control, improving emotional regulation, reconnecting with their body, and restoring intimacy in their relationships.

Program Roadmap

• Session 1: Assessment and understanding triggers
• Sessions 2–3: Education and building awareness
• Sessions 4–6: Habit transformation, coping tools, and long-term strategy

By the end of this program, clients will:

• Understand what makes them feel disconnected
• Stop blaming themselves for not enjoying sexuality
• Find the right tools to remain sexually active
• Stop feeling that they have a problem
• Feel free to enjoy without personal judgment

Expert Guidance

All sessions are delivered by the main expert.

Prerequisites & Conditions

• Suitable for adult clients aged 18+
• No previous package is required

Included Materials & Exercises

• Trigger tracking sheet
• Weekly behavioral assignments
• Coping tools and follow-up exercises
• Optional educational materials

Session Roadmap

• Session 1: Assessment, history, and goal-setting
• Session 2: Understanding triggers and emotional patterns
• Session 3: Education on the brain–behavior connection, habit loops, and coping tools
• Session 4: Practical work with coping strategies and behavior replacement methods
• Session 5: Progress review and long-term recommendations
• Session 6: Habit transformation, long-term strategy, and personalized next steps