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Sabrina Laouar

From Bodily Disconnection to Female Flourishing

As a Sex Therapist, Life Coach, and Dance Therapist, Sabrina LAOUAR offers a unique and powerful "heart-body-mind" approach to healing. She is a multicultural woman, born and living in France, who is passionate about helping women break free from over-mentalization and bodily disconnection to finally feel happy and fulfilled. Her practice is a trusted, professional, and passionate space for women to (re)gain confidence and connect with their lost or unsuspected personal power.

Drawing from her background in psychology, meditation, and dance, Sabrina is convinced that no matter your age or background, you can achieve true fulfillment. She combines her training in sex therapy, life coaching, and dance therapy to create a powerful life transformation. She is the innate guide who has always been a trusted confidante, now dedicated full-time to helping you on your new life path.

Specializations: Female & Couple Sexuality, Relationship Counseling, Dance Therapy

Location: Paris, France (Online Globally)

Locally qualified as: Sexothérapeute, Danse-thérapeute & Life Coach

Qualified Worldwide as: Sex Counselling, Dance Therapist 

Start Your Transformation

A Holistic Path to Female Flourishing

Connect with Sabrina

I am a multicultural woman and a hedonist at heart, passionate about dance, psychology, and helping women achieve true fulfillment. After a 23-year legal career, I embraced my innate calling as a natural guide, training for three consecutive years to make this my full-time profession.

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"Sexuality is an energy that allows one to develop creativity, curiosity, and abundance."

The Heart-Body-Mind Approach

From Disconnection to FlourishingA holistic and creative path to reconnect with your personal power and joy.

My therapeutic approach is a unique and powerful "heart-body-mind" concept, designed to create a powerful life transformation. I go beyond traditional talk therapy by integrating the insights of Sex Therapy with the somatic wisdom of Dance Therapy and the goal-oriented strategies of Life Coaching. We use a variety of holistic tools—including relaxation, meditation, and psycho-emotional techniques—to help you release blockages, reconnect with your body, and manage stress or anxiety.

Sabrina Laouar

- Sex Therapist, Dance Therapist & Life Coach
Begin Your Journey
Who

I Help and How

I primarily support women in (re)gaining confidence and connecting with their bodies, emotions, and personal power. My unique "heart-body-mind" approach is holistic, combining Sex Therapy, Dance Therapy, and Life Coaching to help you achieve a powerful and lasting life transformation.My expertise centers on guiding clients toward holistic transformation by addressing the deep connections between emotional well-being, personal relationships, and sexual health. I work with individuals and couples to navigate complex challenges, from healing attachment wounds and managing anxiety to reclaiming pleasure and confidence during life transitions like menopause. My approach integrates various techniques to support growth across these interconnected areas.

I help with

Confidence & Empowerment Coaching

This work is dedicated to your relationship with yourself. We focus on rebuilding self-love, self-image, and self-esteem to help you (re)gain your personal power. My goal is to help you discover and reinvent yourself to achieve true fulfillment and happiness.

I help with

Female Sexuality & Flourishing

This is for women facing challenges like sexual dysfunction, pain during intimacy (dyspareunia), sexual phobias, or a lack of desire. We use holistic and tantric approaches to help you release blockages, reconnect with your body's sensations, and rediscover pleasure in a safe, empowering way.

 
 

I help with

Dance Therapy & Body Reconnection

My approach is unique because I use dance therapy, body movement, and somatic exercises for psycho-emotional issues . This is especially powerful for those feeling disconnected from their bodies, as it allows you to move again, release stored trauma, and flourish in your intimacy .

I help with

Couples & Relationship Counseling

I support couples who feel disconnected or are on the verge of separation. Using non-violent communication and sexual coaching, we work to free the speech between you, reinvent your intimacy, and revitalize your relationship so it aligns with both of your needs.

I help with

Women's Life Transitions

I offer specialized, empathetic support for women navigating the significant physical and emotional shifts of perimenopause, menopause, and post-breast cancer recovery. This is a dedicated space to address changes in your sexuality and reclaim your vital energy with confidence.

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Let's connect. Book a consultation to explore how I can support you.

Reclaim Your Pleasure, Purpose, and Confidence.

Your Tailor-Made "Heart-Body-Mind" Session

My consultations are personalized, 60-minute journeys designed to create a powerful life transformation. I take a comprehensive and therapeutic approach, considering your past to understand your present, and working together to build your ideal future. Each session is a creative, collaborative, and non-judgmental space where your needs lead the way.

1. A Space for Authentic Exchange

Our sessions are built on a foundation of kindness, active listening, and non-judgment, with no taboos. We begin with a grounding or relaxation period, followed by a time for open discussion. This is a safe space for you to be seen and heard, allowing us to use psycho-emotional techniques to release blockages, heal traumas, and address challenges like depression or anxiety.

2. Reconnecting with Sensation

My approach is unique because I work extensively with body movement, breathing, and somatic exercises to address psycho-emotional issues. We integrate tools from Dance Therapy and Tantric/energetic approaches to help you reconnect with your body, its sensations, and its pleasure in a safe and supportive way.

3. Building Your Empowered Future

As a Life Coach, I help you work on your self-image, self-esteem, and self-confidence. We focus on your goals and needs, as you are the creator of your life. I provide various personal development tools to help you flourish, and we always finish our sessions by defining a "follow-up kit" of resources (like readings or exercises) to support your daily growth.

4. Our Collaborative Rhythm

Our 60-minute sessions are typically held every 2-3 weeks. We start by discussing your needs in the present moment. We will then debrief any previous exercises or, if needed, I will offer a new, tailor-made exercise live in the session. We always end with a discussion and define your resources for the time between our appointments.
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Therapy Services

A Holistic Toolkit for a Powerful Life Transformation

My services are built on a unique "heart-body-mind" approach, combining my expertise as a Sex Therapist, Life Coach, and Dance Therapist. I don't just offer talk therapy; I provide a holistic experience. My sessions are always personalized and often include somatic exercises, meditation, and dance therapy, which is a powerful and creative tool I use to help you reconnect with your body, release psycho-emotional blockages, and find your joy .

Areas of Practice

Female Sex Therapy & Flourishing: I provide a safe, non-judgmental space for women to address sexual challenges. This includes sexual dysfunction, pain during intimacy (dyspareunia), sexual phobias, or a lack of desire/libido. We use holistic and psycho-emotional techniques to release blockages, reconnect with your body, and rediscover pleasure.

Couples & Love Counseling:
I support couples, including those on the verge of divorce, to rebuild their connection. Using tools like non-violent communication and sexual coaching, we work to free the speech between you. My goal is to help you reinvent your intimacy and revitalize your relationship so it aligns with both of your needs.

Dance Therapy & Body Reconnection: 
My approach is unique because I use Dance Therapy for psycho-emotional issues. This is for you if you feel disconnected from your body or are struggling with issues like an eating disorder. Through movement and somatic exercises, you can learn to accept yourself, move your body again, and flourish in your intimacy .


Empowerment & Life Coaching: This work is dedicated to your relationship with yourself. I help you (re)gain your personal power by focusing on self-love, self-confidence, and self-esteem. I am passionate about helping you discover and reinvent yourself to achieve true fulfillment and happiness in all areas of your life.

Support for Women's Life Transitions: I offer specialized, empathetic support for women navigating the significant physical and emotional shifts of life. This includes dedicated care for women in perimenopause, menopause, and those in post-breast cancer recovery, helping you address changes in your sexuality and reclaim your vital energy.

Begin Your Journey
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