Leading with Confidence Through Menopause (2 Sessions)

Leading with Confidence Through Menopause (2 Sessions)

By Mara Raffaele
2,800.00 €
  • Bookings: 2
  • Duration: 60
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This two-session program is specifically designed for women in leadership or high-responsibility roles who are navigating the complex transitions of perimenopause and menopause. Participants will explore how hormonal, emotional, and social shifts impact workplace performance—specifically focusing on energy, focus, and presence. Led by Mara Raffaele, this program provides strategies to maintain professional authority while integrating body awareness and self-care into high-level leadership practices.

📋 Logistics & Pricing

FeatureDetails
Price

€2,800

Capacity

Groups of 20 to 30 people

Total Sessions

2 Sessions

Duration

120 Minutes per session

Frequency

Weekly

🧭 The Roadmap

The retreat follows a structured path to bridge physiological changes with professional excellence:

  • Session 1: Understanding the Shift

    • Assessment: Identifying current workplace challenges, triggers, and leadership goals.

    • Clinical Education: Understanding the physical, emotional, and cognitive effects of menopause.

    • Regulation Strategies: Implementing energy management and emotional regulation tools.

  • Session 2: Leadership & Personal Empowerment

    • Professional Presence: Mastering confidence and communication in high-stakes settings.

    • Decision-Making: Aligning self-awareness with team influence and strategic choices.

    • Long-Term Strategy: Creating a personal empowerment plan for sustainable leadership.

✨ Expected Outcomes

By the end of this program, participants will:

  • Understand the impact of menopause on leadership and overall workplace performance.

  • Acquire tools to manage energy fluctuations and emotional shifts effectively.

  • Improve interpersonal influence and professional communication skills.

  • Reclaim confidence in their role, free from the shame or fear often associated with aging.

  • Integrate embodiment practices into their daily leadership style.

🛡️ Service Standards & Inclusions

  • Expert Facilitation: Delivered by Mara Raffaele, an expert in emotional well-being and sexual therapy.

  • Supportive Tools: Includes reflection worksheets, practical exercises for energy management, and action plan templates.

  • Educational Resources: Access to optional educational materials for deeper learning.

  • Prerequisites: Suitable for adult employees (18+); no prior sessions required.

⚠️ Cancellation & Refund Policy

  • Notice Period: To cancel, the company must provide notice at least 72 hours in advance.

  • Penalty: If notice is not provided within this timeframe, 50% of the total payment will be retained.

Expert Licence

Master in Feminine Sexuality 2024 – 2025 Marta Diport – BarcelonaMaster’s Degree in Sexual and Couple Therapy 2021 – 2022 BarcelonaLife, Wellbeing, and Business Coach – NLP Practitioner & Hypnotherapist 2014 – 2018 ArgentinaBachelor’s Degree in English Philology / English Teacher Training 1995 – 2000 Instituto Superior de Formación Docente Nº127 – English Teacher Training College, Argentina

Service Agreement

By booking this corporate session, the client agrees to:Expert Delivery: All sessions are personally delivered by Mara Raffaele, a specialist in emotional intelligence and leadership performance.Guidance Scope: This session provides professional guidance and does not constitute long-term therapy unless a specialized program is initiated.Attendance: Arriving on time and providing accurate information to ensure a high-impact outcome.

Cancellation Penalties

Below is the cancellation and rescheduling policy. If you cancel or reschedule outside of the specified timeframes, no fee will apply. However, if you cancel or reschedule within the timeframes below, an additional penalty will be charged.

  • 0 Hours: 100%
  • 1 Hours: 50%
  • 3 Hours: 30%
  • 6 Hours: 20%
  • 12 Hours: 0%
  • 24 Hours: 0%
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