5-Session Pelvic Floor Rehabilitation
The "Pelvic Health Foundation" program is a structured, five-session physiotherapy intensive led by Giovanni Carrossa. Moving beyond generic advice, this program offers a personalized clinical approach to treat incontinence, pelvic pain, or postpartum recovery. By focusing on consistency, you will transition from initial assessment to functional mastery, gaining the professional support necessary to achieve measurable physical improvements and regain daily confidence.The roadmap progresses through three vital phases: comprehensive clinical evaluation, foundational motor control, and progressive strength integration. You will master breathing mechanics and pelvic floor activation, eventually applying these skills to your daily movements. Participants receive custom exercise PDFs and detailed progression notes to ensure home practice is both safe and effective. By the final session, you will possess a deeper understanding of your body and the tools for long-term maintenance.
Expert
Giovanni Carrossa
