This specialized programme is designed for women who are experiencing attraction to another woman and seek to understand what this means for their identity, relationships, and life. Using an existential and phenomenological approach, we focus on the personal meaning of your experience rather than just applying labels. We explore how desire emerges, how it feels, and how to live in alignment with your truth. This is a supportive space for women discovering desire later in life, navigating these feelings while in heterosexual contexts, or those questioning their orientation in private.

🛤️ The 5-Session Exploration Roadmap

The roadmap is designed to be adaptive to your specific experience and process.

• Session 1: The Beginning of Desire — Exploring your personal story and the emotions surrounding your attraction.

• Session 2: Internal Narratives — Addressing themes of shame, fear, and the possibilities for your future.

• Session 3: Relational Dynamics — Navigating secrecy, friendship versus attraction, and existing relationships.

• Session 4: Identity & Autonomy — Examining labels, language, and how you define yourself.

• Session 5: Integration & Next Steps — Creating an “Integration Plan” for what comes next in your life.

✨ Expected Outcomes

By the end of this programme, you will:

• Understand the personal meaning behind your attraction.

• Feel supported and realize you are not alone in this process.

• Gain practical tools to navigate difficult conversations or set boundaries.

• Experience a reduction in shame and an increase in emotional clarity.

• Identify concrete pathways for continuing your personal journey.