This 3-month programme provides a stable, ongoing space for individuals to explore their emotional world, identity, and personal growth. It is specifically designed for those navigating complex themes like anxiety, trauma, life transitions, or identity formation. Rather than following a rigid curriculum, the process evolves naturally based on your unique needs, creating a sustained therapeutic relationship over time.
📋 Package Overview
| Feature | Details |
| Total Sessions | 12 Sessions |
| Duration | 50 Minutes per session |
| Frequency | Weekly (recommended) or bi-weekly |
| Repurchase | May be renewed for continued support |
🛤️ The 12-Week Roadmap
Each session builds on the previous one to foster deep integration and safety.
Phase 1: Understanding the Story (Sessions 1–3): Focuses on history, context, and mapping your current emotional landscape.
Phase 2: Patterns and Meaning (Sessions 4–6): Exploring identity, relationships, and the internal narratives that shape your life.
Phase 3: Deepening the Work (Sessions 7–9): Addressing emotional blocks, building resilience, and integrating insights into daily life.
Phase 4: Reflection and Growth (Sessions 10–12): Consolidating themes, evaluating progress, and deciding on future orientation.
✨ Expected Outcomes
By the end of this 12-session journey, you may:
Develop deeper self-understanding and emotional clarity.
Experience reduced internal conflict and anxiety.
Gain significant insight into relational patterns and personal boundaries.
Reframe internal narratives connected to identity or sexuality.
Strengthen emotional stability and resilience.
Live with increased authenticity and autonomy.
🛡️ Service Agreement
You confirm that you are 18 years of age or older.
You agree to attend all scheduled sessions or provide at least 12 hours of notice for any necessary rescheduling.
You understand that therapeutic outcomes are personalized and results may vary depending on your adherence to the programme.
You agree to engage with and complete any reflective exercises or journaling prompts provided during the process.
You acknowledge that this service is for therapeutic support and does not replace professional medical evaluation.
You agree to comply with the tiered cancellation policy where penalties (20%–100%) apply for notice shorter than 12 hours.
You understand that if a refund is requested for a partial package, used sessions will be re-calculated at the full €60 single-session rate.
You accept that all shared information will be handled according to strict professional privacy and confidentiality guidelines.
You agree that any provided resources or learning materials are for your personal use only and may not be redistributed.
