This structured 5-session bundle is designed for individuals seeking to deepen their emotional awareness and strengthen their personal agency. Building on the initial discovery, this "Therapeutic Reset" uses a deeply integrative process tailored to your unique needs. Miren Itxaso Otsoa combines the wisdom of systemic family therapy with practical tools like mind-body awareness and evidence-based sexology to help you actively build the skills for a healthier, more fulfilled life.
📋 Logistics & Pricing
| Feature | Details |
| Total Sessions | 5 Sessions |
| Duration | 50 Minutes per session |
| Expert Lead | Miren Itxaso Otsoa |
| Format | Secure Online Therapy |
🧭 The Roadmap
The sessions follow a flexible yet structured plan to ensure tangible progress:
Sessions 1–2: Assessment & Goal Setting: Understanding your unique world and identifying exactly what you need to establish a motivating roadmap.
Sessions 3–4: Active Skill-Building: Working on emotional identification, developing self-esteem, and strengthening communication skills.
Session 5: Integration & Empowerment: Consolidating your progress and preparing tools to integrate what you've learned into your daily life.
✨ Expected Outcomes
By committing to this 5-session journey, you will work toward:
Agency Recovery: Regaining a sense of control over your life and your reactions to external pressures.
Break Old Cycles: Gaining the clarity needed to stop recurring patterns of anxiety or unsatisfying relationships.
Resilient Well-being: Building a more authentic and resilient life through strengthened self-worth and body-mind awareness.
🛡️ Service Agreement Summary
Nature of Services: These sessions are for therapeutic, educational, or coaching purposes. They are not a substitute for medical care, and it is your responsibility to consult a physician for physical concerns.
Confidentiality: All sessions are secure and private. However, the expert has a "Duty to Report" if there is a determined risk of serious harm to yourself or others .
Professional Conduct: This is NOT a sexual service. Any form of harassment or inappropriate behavior results in immediate termination and forfeiture of fees .
Intellectual Property: Any materials or exercises provided are for your personal, non-commercial use only.
⚠️ Cancellation & Refund Policy
Retained Value Rule: If the package is canceled mid-way, used sessions are recalculated at the full single-session rate before a refund of the remaining balance is issued.
Tiered Penalties: Cancellations require 12+ hours' notice for free rescheduling. Notices under 12 hours incur penalties ranging from 20% to 100% (for no-shows) .