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5-Session Therapeutic Reset: Individual Mind-Body Integration

5-Session Therapeutic Reset: Individual Mind-Body Integration

218.00 €
  • Number of Online Bookings: 5
  • Session Duration: 50

This structured 5-session bundle is designed for individuals seeking to deepen their emotional awareness and strengthen their personal agency. Building on the initial discovery, this "Therapeutic Reset" uses a deeply integrative process tailored to your unique needs. Miren Itxaso Otsoa combines the wisdom of systemic family therapy with practical tools like mind-body awareness and evidence-based sexology to help you actively build the skills for a healthier, more fulfilled life.

📋 Logistics & Pricing

FeatureDetails
Total Sessions

5 Sessions

Duration

50 Minutes per session

Expert LeadMiren Itxaso Otsoa
FormatSecure Online Therapy

🧭 The Roadmap

The sessions follow a flexible yet structured plan to ensure tangible progress:

  • Sessions 1–2: Assessment & Goal Setting: Understanding your unique world and identifying exactly what you need to establish a motivating roadmap.

  • Sessions 3–4: Active Skill-Building: Working on emotional identification, developing self-esteem, and strengthening communication skills.

  • Session 5: Integration & Empowerment: Consolidating your progress and preparing tools to integrate what you've learned into your daily life.

✨ Expected Outcomes

By committing to this 5-session journey, you will work toward:

  • Agency Recovery: Regaining a sense of control over your life and your reactions to external pressures.

  • Break Old Cycles: Gaining the clarity needed to stop recurring patterns of anxiety or unsatisfying relationships.

  • Resilient Well-being: Building a more authentic and resilient life through strengthened self-worth and body-mind awareness.

🛡️ Service Agreement Summary


  • Nature of Services: These sessions are for therapeutic, educational, or coaching purposes. They are not a substitute for medical care, and it is your responsibility to consult a physician for physical concerns.

  • Confidentiality: All sessions are secure and private. However, the expert has a "Duty to Report" if there is a determined risk of serious harm to yourself or others .

  • Professional Conduct: This is NOT a sexual service. Any form of harassment or inappropriate behavior results in immediate termination and forfeiture of fees .

  • Intellectual Property: Any materials or exercises provided are for your personal, non-commercial use only.

⚠️ Cancellation & Refund Policy

  • Retained Value Rule: If the package is canceled mid-way, used sessions are recalculated at the full single-session rate before a refund of the remaining balance is issued.

  • Tiered Penalties: Cancellations require 12+ hours' notice for free rescheduling. Notices under 12 hours incur penalties ranging from 20% to 100% (for no-shows) .


Expert Licence

Master’s Degree in Interdisciplinary Intervention in Gender-Based Violence International University of ValenciaDiploma as an Equality Agent International University of ValenciaBachelor’s Degree in Political Science Complutense University of MadridCourse in Public International Law Complutense Latin American School (Buenos Aires, Argentina)Course in Personal Productivity and Digital Skills for Professionals (100 hours) Complutense University of MadridCourse in Gender and Health Complutense University of Madrid

Service Agreement

- These sessions are for therapeutic, educational, or coaching purposes. They are not a substitute for medical care, and it is your responsibility to consult a physician for physical concerns. - All sessions are secure and private. However, the expert has a "Duty to Report" if there is a determined risk of serious harm to yourself or others . -bThis is NOT a sexual service. Any form of harassment or inappropriate behavior results in immediate termination and forfeiture of fees . - Any materials or exercises provided are for your personal, non-commercial use only.

Cancellation Penalties

Below is the cancellation and rescheduling policy. If you cancel or reschedule outside of the specified timeframes, no fee will apply. However, if you cancel or reschedule within the timeframes below, an additional penalty will be charged.

  • 0 Hours: 100%
  • 1 Hours: 50%
  • 3 Hours: 30%
  • 6 Hours: 20%
  • 12 Hours: 0%
  • 24 Hours: 0%

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