General Addiction Recovery Program: Structured Support for Breaking Addictive Patterns & Building Long-Term Stability

General Addiction Recovery Program: Structured Support for Breaking Addictive Patterns & Building Long-Term Stability

605.00 €
  • Languages: Portuguese, Spanish, English
  • Bookings: 12
  • Duration: 50

Worldwide Expertise / Local Expertise

Worldwide Expertise
Trauma & ADHD Specialist and Sex Counsellor
Local Expertise
Licensed General Health Psychologist (Psicólogo General Sanitario)

This General Addiction Recovery Program provides a structured, confidential, and evidence-based therapeutic pathway for clients who want to understand, reduce, and overcome addictive behaviours.

Addiction often develops as a way to cope with stress, emotional pain, trauma, boredom, loneliness, anxiety, or unresolved psychological patterns. Over time, these behaviours can become difficult to control and may affect relationships, work, health, confidence, and overall quality of life.

This programme combines:

  • Cognitive Behavioural Therapy (CBT)
  • EMDR-Informed Emotional Processing
  • Relapse Prevention Planning
  • Craving Management
  • Emotional Regulation Training
  • Trauma-Informed Support
  • Long-Term Maintenance Strategies

The goal is to help clients understand the root causes of addiction, reduce cravings, develop healthier coping tools, prevent relapse, and build a more stable and balanced lifestyle.

Evidence-Based Therapeutic Approach

Cognitive Behavioural Therapy (CBT)

CBT helps clients identify the thoughts, emotions, triggers, and behaviours that maintain addictive patterns. Clients learn how to challenge unhelpful thinking, interrupt automatic behaviours, and replace destructive cycles with healthier responses.

EMDR-Informed Processing

EMDR-informed techniques can support clients in processing emotional wounds, trauma memories, shame, or distressing experiences that may contribute to addictive behaviours and relapse patterns.

Relapse Prevention

Relapse prevention helps clients recognise high-risk situations, warning signs, emotional triggers, and behavioural patterns before they lead to relapse.

Emotional Regulation Training

Many addictive behaviours are connected to difficulty managing emotions. This programme helps clients develop practical tools to manage stress, cravings, anxiety, anger, shame, and emotional overwhelm without relying on addictive patterns.

Your 10–12 Session Recovery Roadmap

Session 1 — Addiction Assessment

  • Understanding current addictive behaviours or substance-related patterns
  • Exploring frequency, triggers, consequences, and relapse history
  • Identifying personal goals for recovery

Session 2 — Psychoeducation

  • Understanding how addiction works in the brain and body
  • Exploring reward cycles, cravings, triggers, and avoidance patterns
  • Learning the difference between lapse, relapse, and recovery progress

Session 3 — Cognitive Restructuring

  • Identifying unhelpful thoughts and beliefs linked to addiction
  • Challenging denial, minimisation, shame, and “permission-giving” thoughts
  • Developing healthier recovery-focused thinking

Session 4 — Craving Management

  • Learning craving interruption techniques
  • Building urge-surfing and grounding skills
  • Creating emergency coping strategies for high-risk moments

Session 5 — Relapse Prevention

  • Identifying high-risk situations and early warning signs
  • Creating a personalised relapse-prevention plan
  • Developing accountability and support systems

Session 6 — Emotional Regulation

  • Managing stress, anxiety, anger, shame, boredom, and loneliness
  • Learning healthier coping alternatives
  • Building emotional stability and self-control

Session 7 — Trauma-Informed Processing

  • Exploring emotional wounds or trauma-related triggers
  • Using EMDR-informed techniques where appropriate
  • Reducing emotional intensity linked to addictive cycles

Sessions 8–12 — Maintenance & Long-Term Recovery Plan

  • Strengthening healthy routines and replacement behaviours
  • Reviewing progress and relapse-prevention strategies
  • Building confidence and self-esteem
  • Creating a sustainable 3, 6, and 12-month recovery plan
  • Preparing for long-term independence and stability

Expected Outcomes

Clients commonly experience:

  • Reduced addictive behaviours or substance-related patterns
  • Improved self-control and emotional regulation
  • Stronger craving management skills
  • Increased awareness of triggers and relapse risks
  • Reduced shame and secrecy
  • Healthier coping mechanisms
  • Improved confidence and motivation
  • Greater long-term recovery stability

Direct Benefits

  • Better control over urges and behaviours
  • Reduced cravings and relapse risk
  • Clear recovery structure
  • Stronger coping strategies
  • Improved emotional balance
  • Increased accountability and motivation

Long-Term & Indirect Benefits

This programme may also support:

  • Better relationships
  • Improved work performance
  • Greater self-esteem
  • More stable mood
  • Healthier daily routines
  • Reduced stress and emotional avoidance
  • Improved quality of life

Included Materials

Clients receive practical recovery resources, including:

  • Addiction Trigger Mapping Sheets
  • Craving Management Guide
  • Weekly Behaviour or Substance Use Log
  • CBT Thought Records
  • Emotional Regulation Exercises
  • Personalised Relapse Prevention Plan
  • Long-Term Recovery Maintenance Plan

Build Recovery With Structure, Support & Confidence

Addiction recovery is not only about stopping a behaviour — it is about understanding the emotional patterns behind it, building healthier coping systems, and creating a life that supports long-term stability.

This programme gives clients the tools, structure, and professional support needed to reduce addictive patterns, prevent relapse, and move toward a healthier, more confident future.

Expert Licence

  • Bachelor’s Degree in Psychology - Pontifical University of Salamanca
  • Master’s Degree in General Health Psychology - European University Miguel de Cervantes
  • Advanced Course in Transactional Analysis - Personal Development and Social Skills
  • Certification in Trauma and EMDR (2023) - Desensitization of Traumatic Events – 500+ hours in workshops, courses, and conferences
  • Certification in ADHD (2024) - Evaluation, Psychoeducation, and Treatment – 300 hours

Service Agreement

  • You confirm that you are at least 18 years of age.
  • You agree to participate in this therapeutic and educational process voluntarily.
  • You understand that this service is therapeutic and educational in nature and does not constitute medical treatment.
  • You agree to attend the scheduled session on time.
  • You acknowledge that this is not a sexual service; all professional boundaries must be strictly respected at all times.
  • You understand that your privacy is protected, with the exception of specific legal limits such as risks of self-harm, harm to others, instances of abuse, or legal duty.
  • You agree to abide by the Cancellation & Refund Policy, which includes a 100% fee for no-shows or cancellations made less than 3 hours before the session
  • By proceeding, you confirm your approval of this Full Service Agreement: Check service agreement page

Cancellation Penalties

Below is the cancellation and rescheduling policy. If you cancel or reschedule outside of the specified timeframes, no fee will apply. However, if you cancel or reschedule within the timeframes below, an additional penalty will be charged.

  • Not Show up in the meeting: 100%
  • Penalty for Late Cancellation (When 1 to 3 Hours Remain Before the Meeting): 100%
  • Penalty for Late Cancellation (When 3 to 6 Hours Remain Before the Meeting): 50%
  • Penalty for Late Cancellation (When 6 to 11 Hours Remain Before the Meeting): 20%
  • Penalty for Late Cancellation (When 12 to 23 Hours Remain Before the Meeting): 10%
  • Penalty for Late Cancellation (When 24+ Hours Remain Before the Meeting): 0%

Refund Policy (Retained Value)

For products consisting of multiple sessions, if any session has been used, it will be charged at the full rate of 60 €. Any remaining unused sessions, including a completely unused product or a single unused session, will be refunded after deducting a 4% payment provider fee, calculated on the total original payment amount.

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