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Adult ADHD Support & Executive Functioning Program

Adult ADHD Support & Executive Functioning Program

By Roberto Hoyuela Bompiani
495.00 €
  • Number of Online Bookings: 10
  • Session Duration: 50
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Duration

8–10 Sessions

Target Clients

Adults with diagnosed or suspected ADHD

Core Focus

Planning, organization, and focus regulation

🔬 The Scientific Rationale

ADHD is not just a challenge of "paying attention"; it profoundly affects the brain's executive functions, which govern how we navigate the world. This program addresses the specific areas where ADHD creates friction:

  • Working Memory & Task Initiation: Overcoming the "freeze" when starting complex tasks.

  • Time Perception & Motivation: Bridging the gap between knowing what to do and actually doing it.

  • Emotional Regulation: Managing the frustration and overwhelm that often accompany ADHD symptoms.

Evidence-Based Support: Research confirms that combining Cognitive Behavioral Therapy (CBT) with targeted behavioral skills significantly improves daily functioning and reduces the impact of ADHD symptoms.

🛤️ Your Mastery Roadmap

Our sessions follow a logical progression to build your competence and confidence:

  1. ADHD Profile & Assessment: Understanding how ADHD uniquely manifests in your life.

  2. Executive Function Psychoeducation: Learning the "why" behind your brain's processing patterns.

  3. Organization Systems: Building sustainable frameworks for your physical and digital spaces.

  4. Focus & Emotional Regulation: Tools to stay on track and manage mid-task frustration.

  5. Procrastination Reduction: Breaking the avoidance cycle with behavioral activation.

  6. Identity & Self-Esteem Rebuilding: Healing the "shame" often associated with late diagnosis or past struggles.

  7. Long-Term Integration: Finalizing your personalized plan for lifelong success.

✨ Expected Impact

  • Direct Results: Expect better focus, fewer errors in daily tasks, and a significant increase in overall productivity.

  • Emotional Gains: Reduced feelings of overwhelm, improved emotional control, and a clearer understanding of your personal patterns.

  • Professional & Personal Growth: Improved work performance, reduced daily stress, and more robust resilience.

📂 Included Materials

To ensure these new habits stick, you will receive:

  • Custom Weekly Planner: Designed for ADHD-specific planning needs.

  • ADHD Habit Guide: A practical reference for maintaining your new routines.

Expert Licence

Bachelor’s Degree in Psychology Pontifical University of SalamancaMaster’s Degree in General Health Psychology European University Miguel de CervantesAdvanced Course in Transactional Analysis Personal Development and Social SkillsCertification in Trauma and EMDR (2023) Desensitization of Traumatic Events – 500+ hours in workshops, courses, and conferencesCertification in ADHD (2024) Evaluation, Psychoeducation, and Treatment – 300 hours

Service Agreement

- You confirm that you are at least 18 years of age. - You agree to participate in this therapeutic and educational process voluntarily. - You understand that this service is therapeutic and educational in nature and does not constitute medical treatment. - You agree to attend the scheduled session on time. - You acknowledge that this is not a sexual service; all professional boundaries must be strictly respected at all times. - You understand that your privacy is protected, with the exception of specific legal limits such as risks of self-harm, harm to others, instances of abuse, or legal duty. - You agree to abide by the Cancellation & Refund Policy, which includes a 100% fee for no-shows or cancellations made less than 3 hours before the session

Cancellation Penalties

Below is the cancellation and rescheduling policy. If you cancel or reschedule outside of the specified timeframes, no fee will apply. However, if you cancel or reschedule within the timeframes below, an additional penalty will be charged.

  • 0 Hours: 100%
  • 1 Hours: 100%
  • 3 Hours: 50%
  • 6 Hours: 20%
  • 12 Hours: 0%
  • 24 Hours: 0%
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We wanted to bring

Ongoing Pleasure and Satisfaction

Unlock the secrets to lasting intimacy. Our specialists offer the insights and tools you need to move beyond the ordinary and experience deep, ongoing satisfaction. Start the conversation that changes everything.
Our Goal is toCreate a Better Life
Great sex starts with a conversation, but finding the right words can be difficult. Our experts provide the vocabulary and safe environment you need to bridge that gap. By learning to communicate your needs clearly and without judgment, you turn silence into intimacy and routine into ongoing satisfaction.
We are dedicated to making life better for you
You don’t have to navigate your intimate life through guesswork. Whether you are looking to overcome a specific hurdle or simply want to enhance your pleasure, professional guidance is a proven shortcut to results. Stop waiting for things to change on their own—book an expert and start seeing real improvement in your pleasure profile today.
Our PurposeSupporting a Fulfilling Sex Life for Everyone
Pleasure is a skill, not just an instinct. If you feel stuck, you aren't "broken"—you are simply part of the vast majority who haven't been given the right tools yet. Our specialists normalize your experience and provide personalized strategies to unlock the satisfaction you deserve. Don't settle for "okay" when "amazing" is just a conversation away.
we Helping YouReconnect with Pleasure and Intimacy
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