A six-session sex therapy program designed to help you reconnect with pleasure and desire through a warm, non-judgmental, evidence-based approach.
Across six structured sessions, we clarify what is shaping your desire, explore psychological, relational, and body-based factors, and build practical tools to increase safety, presence, and enjoyment.
Each session includes clear goals, guided mind–body exercises, and simple at-home practices to strengthen self-trust, communication, and a more sustainable, satisfying sexual wellbeing.
The Roadmap
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Session 1: Assessment & understanding triggers
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Session 2: Education and building awareness
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Sessions 3–4: Habit transformation, coping tools, and long-term strategy
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Session 5: Mind-body experiences
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Session 6: Build a personalized plan
Expected Outcome
The expected outcome is not just “more sex” or “higher desire,” but a healthier, more flexible, and more embodied relationship to sexuality—where pleasure, safety, and connection become more accessible and self-directed.
By the end of this program, clients will:
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A clear, personalized understanding of your desire
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Practical skills to support desire and pleasure
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Increased capacity for pleasure and presence
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Greater sense of agency and self-trust
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Improve intimacy and self-awareness
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Have a personalized long-term recovery plan
Expert Level
All sessions delivered by the main expert. Humanistic-Gestalt + experiential psycho-corporal dynamics + ACT + Narrative/Systemic approaches.
Prerequisites/Conditions
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Adolescents and adults
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No previous package required
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Partner attendance is optional, not mandatory
Included Materials/Exercises
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Trigger tracking sheet
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Personal weekly psyco-corporal experiences
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Coping tools and follow-up exercises
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List of educational materials, podcasts, videos, books