A six-session sex therapy program for men and women specially designed to address any sexual difficulty, low desire, erectile difficulties, pain, performance anxiety, mismatched desire, etc., through an integrative lens: psychological, biological, and social.
Throughout the process, we combine a warm, non-judgmental approach with evidence-based psychoeducation, exploration of bodily and relational factors, and mind–body experiences practiced in session and continued at home with simple and safe exercises.
Each session includes clear goals and practical tools, both individual and for couples, to understand the sexual difficulty, what is causing it and build realistic strategies to move through the difficulty with greater clarity, calm, and well-being.
The Roadmap
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Session 1: Assessment & understanding triggers
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Sessions 2–3: Education and building awareness
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Sessions 4–5: Mind-body experiences
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Session 6: Build a personalized plan
Expected Outcome
The expected outcome is not just “more sex” or “higher desire,” but a healthier, more flexible, and more embodied relationship to sexuality—where pleasure, safety, and connection become more accessible and self-directed.
By the end of this program, clients will:
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Understand how sexual pleasure and desire works
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Identify patterns and self-regulate better
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Reduced shame, pressure, and performance anxiety
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Improve self-awareness and communication
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Gain practical tools to prevent relapse
Expert Level
All sessions delivered by the main expert. Humanistic-Gestalt + experiential psycho-corporal dynamics + ACT + Narrative/Systemic approaches.
Prerequisites/Conditions
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Suitable for adult clients (18+)
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No previous package required
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Partner attendance is optional, not mandatory
Included Materials/Exercises
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Trigger tracking sheet
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Personal weekly psyco-corporal experiences
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Coping tools and follow-up exercises
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List of educational materials, podcasts, videos, books