Personal Boundaries & Communication Mastery (4 Sessions)

Personal Boundaries & Communication Mastery (4 Sessions)

By Adamantia Antoniou
210.00 €
  • Languages: Greek, English
  • Bookings: 4
  • Duration: 50
Book Meeting View Expert Profile

The Blue Program is a structured 4-session psychological intervention focused on personal expression and the architecture of healthy connections. This program is designed for individuals who struggle to voice their needs, find themselves in challenging interpersonal situations, or wish to refine their communication style in close relationships. Led by licensed psychologist Adamantia Antoniou, you will move from identifying current obstacles to integrating new psychological strategies for relational clarity.

🧭 The Roadmap

The program is architected to move from immediate challenges to long-term behavioral change:

  • Session 1: Challenge Identification

    • Explore current relational challenges and communication difficulties.

    • Identify underlying emotional needs that are not being met.

  • Session 2: Psychoeducation on Boundaries

    • Learn the psychological foundations of healthy boundaries.

    • Gain awareness of interpersonal dynamics and emotional triggers.

  • Session 3: Relational Pattern Reflection

    • Reflect on personal beliefs and emotional responses during communication.

    • Deepen understanding of recurring relational habits.

  • Session 4: Integration & Future Choice

    • Integrate insights gained to improve relational awareness.

    • Reflect on future interpersonal choices and self-expression strategies.

✨ Expected Outcomes

By the end of this 4-session program, you may achieve:

  • Greater awareness of your personal communication patterns and emotional needs.

  • Increased clarity and confidence in navigating complex relational situations.

  • Stronger boundaries through a deeper understanding of your psychological limits.

  • Note: Includes reflective exercises and journaling prompts; no mandatory homework is required.

Expert Licence

  • Master’s Degree in Applied Dynamic and Clinical Psychosexology – Sapienza University of Rome (Italy).
  • Bachelor’s Degree in Psychology – Aristotle University of Thessaloniki (Greece).
  • Licensed Psychologist – Registered in Italy (Albo degli Psicologi) and Greece
  • Certificate in Cluster B Personality Disorders (8 months) – Specialized Training.
  • Certificate in Clinical Psychology (9 months) – Specialized Training.

Service Agreement

  • Professional Boundaries: Sessions are strictly professional; any inappropriate or sexually explicit behavior results in immediate termination without refund.

  • Eligibility: This program is suitable for adults (18+) and does not require previous packages to begin.

  • Confidentiality: Handled in accordance with professional ethical standards and platform privacy policies.

  • Voluntary Nature: You are free to discontinue sessions at any time; your participation is entirely voluntary.

  • By proceeding, you confirm your approval of this Full Service Agreement: Check service agreement page.

Cancellation Penalties

Below is the cancellation and rescheduling policy. If you cancel or reschedule outside of the specified timeframes, no fee will apply. However, if you cancel or reschedule within the timeframes below, an additional penalty will be charged.

  • Not Show up in the meeting: 100%
  • Penalty for Late Cancellation (When 1 to 3 Hours Remain Before the Meeting): 50%
  • Penalty for Late Cancellation (When 3 to 6 Hours Remain Before the Meeting): 30%
  • Penalty for Late Cancellation (When 6 to 11 Hours Remain Before the Meeting): 20%
  • Penalty for Late Cancellation (When 12 to 23 Hours Remain Before the Meeting): 0%
  • Penalty for Late Cancellation (When 24+ Hours Remain Before the Meeting): 0%

Refund Policy (Retained Value)

For products consisting of multiple sessions, if any session has been used, it will be charged at the full rate of 55 €. Any remaining unused sessions, including a completely unused product or a single unused session, will be refunded after deducting a 4% payment provider fee, calculated on the total original payment amount.

Book Meeting View Expert Profile

Other Products You Might Like

Ongoing Psychological Individual Support (Single Session)

Ongoing Psychological Individual Support (Single Session)

  • Languages: Greek, English
  • Bookings: 1
  • Duration: 50

Ongoing Psychological Support is a 45-50 minute session for active growth, not just problem definition. We focus on the daily work of emotional well-being, refining relational dynamics, and exploring the psychological aspects of intimacy and sexuality. These online sessions for adults turn initial clarity into long-term evolution. As you progress, you can expect to increase your emotional awareness, gain a deeper understanding of your relational patterns, and address factors influencing your sexual well-being.

For 1 session you will pay €55
By Adamantia Antoniou
View Details Book Meeting
Psychological Clarity Assessment (Single Session)

Psychological Clarity Assessment (Single Session)

  • Languages: Greek, English
  • Bookings: 1
  • Duration: 50

The Psychological Clarity Assessment is a 50-minute online session designed to help you navigate confusion and identify the core of your current struggles. With a licensed psychologist, you will map out experiences like relational difficulties, emotional blocks, or personal challenges in a dedicated professional space. The goal is to move from uncertainty to insight. This session focuses on developing a deeper understanding of your experiences through a professional lens. It provides the clarity needed to decide on the most helpful form of ongoing support and determine your next steps.

For 1 session you will pay €55
By Adamantia Antoniou
View Details Book Meeting
Self & Relationship Insight "Purple Program" (4 Sessions)

Self & Relationship Insight "Purple Program" (4 Sessions)

  • Languages: Greek, English
  • Bookings: 4
  • Duration: 50

The Self & Relationship Insight Program is a structured 4-session online journey for individuals feeling stuck in repeating emotional reactions or relational difficulties. Led by a licensed psychologist, this program focuses on deep self-exploration within the context of your connections. By moving from initial awareness to integrating new insights, you will develop a clearer understanding of your personal needs, boundaries, and the patterns that define your interpersonal life. Expect to gain increased self-awareness and a more informed view of your experiences.

For 4 sessions you will pay €210
By Adamantia Antoniou
View Details Book Meeting
Sexual Wellbeing & Intimacy Exploration "Red Program" (6 Sessions)

Sexual Wellbeing & Intimacy Exploration "Red Program" (6 Sessions)

  • Languages: Greek, English
  • Bookings: 6
  • Duration: 50

The Sexual Wellbeing & Intimacy Exploration Program is a 6-session psychological journey for adults seeking to work on their sexual health and intimate life. Led by a licensed psychologist, it provides a deep, reflective space to explore your desires and emotional responses, whether navigating a specific concern or simply wishing to enrich your understanding. The program moves from mapping your personal context to deep integration. The goal is to align your psychological needs with your intimate experiences, leading to increased self-awareness of your desires and clarity on the relational dynamics that impact your sexual wellbeing.

For 6 sessions you will pay €300
By Adamantia Antoniou
View Details Book Meeting
Shopping Basket