Nourishment for Healthy Relationships Support Program (6 Sessions)

Nourishment for Healthy Relationships Support Program (6 Sessions)

336.00 €
  • Languages: Italian
  • Bookings: 6
  • Duration: 60

This six-session support program is designed for individuals and couples who wish to nourish their relationships with greater awareness, emotional maturity, and authenticity.

Through a combination of coaching, NLP, emotional intelligence, and body-based awareness, clients are guided to recognize relational patterns and attachment styles, break cycles of codependency, toxicity, and miscommunication, and cultivate healthier, more secure connections.

Healthy relationships grow when they are consciously nurtured through presence, clarity, boundaries, and emotional responsibility. This program provides a grounded and supportive starting point for meaningful relational transformation.

Program Roadmap – 6 Sessions

Session 1 – Assessment & Relational Awareness

  • Personal and relational history
  • Identification of repetitive relational patterns
  • Introduction to attachment styles
  • Mapping cycles of conflict, distance, or dependency
  • Goal-setting and intention clarification

Session 2 – Emotional Patterns & Attachment Styles

  • Understanding attachment styles in relationships
  • Emotional responses linked to closeness and separation
  • Awareness of triggers and emotional reactions
  • First tools for emotional regulation in relationships

Session 3 – Brain, Habits & Relational Dynamics

  • Brain–behavior connection in relationships
  • Habit loops in communication and conflict
  • NLP tools to shift perception and response
  • Developing healthier relational dynamics

Session 4 – Coping Strategies & Behavior Transformation

  • Practical strategies for managing relational stress
  • Replacing reactive behaviors with conscious responses
  • Strengthening boundaries and self-responsibility
  • Building emotional safety

Session 5 – Embodiment & Connection

  • Reconnecting to the body as a relational compass
  • Somatic awareness for authentic connection
  • Presence, listening, and attunement
  • Cultivating connection with self and others

Session 6 – Integration & Long-Term Strategy

  • Review of progress and insights
  • Relapse-prevention plan for old relational patterns
  • Personalized long-term nourishment strategy
  • Closing and future relational vision

Expected Outcomes

By the end of this program, clients will:

  • Understand repetitive relational patterns and limiting beliefs
  • Recognize cycles of codependency, toxicity, and poor communication
  • Improve emotional and behavioral regulation
  • Increase self-awareness for healthy, deep relationships
  • Leave with a personalized long-term relational plan

Expert Level

  • All sessions delivered by the main expert

Prerequisites / Conditions

  • Suitable for adults and teens (14+)
  • No previous package required
  • Partner attendance optional

Included Materials & Exercises

  • Relational patterns & limiting beliefs tracking sheet
  • Weekly behavioral and reflective assignments
  • Coping tools and follow-up exercises
  • Optional educational materials

Expert Licence

  • Executive Master in Mental Training & Coaching (Università Popolare STEP Consapevole, Italy) Qualifies her as an Integrated Counselor (Body and Relational) and Master Coach, enabling her to provide advanced mental training, emotional support, and counseling services.
  • Master Practitioner in Human Potential Modeling (HPM) (Daniele Trevisani Academy, Italy) A specialized Master in Coaching that qualifies her to conduct high-level coaching sessions focused on unlocking human potential and personal development using the HPM method.
  • Holistic Naturopathy & Bio-Energetic Massage Operator (Discipline Olistiche & Scuola Nazionale Naturopatia / Università Popolare IASO) Certifies her expertise in holistic therapies including Naturopathy, Kinesiology, Traditional Chinese Medicine, and Bio-Energetic Massage, allowing her to practice energetic rebalancing and bodywork.
  • Arogya Yoga Therapy Teacher (300h) & Yoga Teacher (250h) (Sampoorna Yoga & Hari OM, Yoga Alliance Certified) Advanced certification in Yoga Therapy, alongside certifications in Yin Yoga, Pranayama, and Yoga Nidra. These qualify her to design and lead therapeutic yoga sessions, breathwork, and meditation practices.
  • Leader of Ovarian Yoga® & Uterine Memories Facilitator (AlmaRespira) Specialized training that qualifies her to facilitate women’s circles and therapeutic sessions focused on female spirituality, sexuality, and healing trauma stored in the womb space.

Service Agreement

  • Punctuality: Attend the scheduled session on time.
  • Accuracy: Provide honest and accurate information during the consultation.
  • Scope of Service: Understand that this session provides professional guidance and does not constitute long-term therapy.
  • Policy Acceptance: Accept the tiered cancellation and "Retained Value" refund policies.
  • By proceeding, you confirm your approval of this Full Service Agreement: Check service agreement page

Cancellation Penalties

Below is the cancellation and rescheduling policy. If you cancel or reschedule outside of the specified timeframes, no fee will apply. However, if you cancel or reschedule within the timeframes below, an additional penalty will be charged.

  • Not Show up in the meeting: 100%
  • Penalty for Late Cancellation (When 1 to 3 Hours Remain Before the Meeting): 50%
  • Penalty for Late Cancellation (When 3 to 6 Hours Remain Before the Meeting): 30%
  • Penalty for Late Cancellation (When 6 to 11 Hours Remain Before the Meeting): 20%
  • Penalty for Late Cancellation (When 12 to 23 Hours Remain Before the Meeting): 0%
  • Penalty for Late Cancellation (When 24+ Hours Remain Before the Meeting): 0%

Refund Policy (Retained Value)

For products consisting of multiple sessions, if any session has been used, it will be charged at the full rate of 70 €. Any remaining unused sessions, including a completely unused product or a single unused session, will be refunded after deducting a 4% payment provider fee, calculated on the total original payment amount.

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