Personal Boundaries & Communication Mastery (4 Sessions)
The Blue Program is a 4-session psychological intervention focused on personal expression and healthy connections. Led by a licensed psychologist, this program is designed for individuals who struggle to voice their needs, find themselves in challenging interpersonal situations, or wish to refine their communication style. Over four sessions, you will move from identifying current obstacles to integrating new psychological strategies for relational clarity. Expected outcomes include greater awareness of your communication patterns, increased confidence, and stronger boundaries.
Expert
Adamantia Antoniou
