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María Paulina López Cataño

Reconnect with Your Body, Reclaim Your Pleasure, and Transform Your Life

With over 13 years of experience, María Paulina López Cataño is a Colombian psychologist and social researcher who offers profound approach to healing. She expertly integrates deep psychodynamic insight with a critical understanding of social issues like gender and power, and somatic practices like yoga and mindfulness, to help you reconnect with your body, make sense of your emotional world, and reclaim your personal narrative. Her work is a safe and affirming space for women and LGBTQ+ people navigating trauma, relationship challenges, and the journey of self-reclamation.

Specializing in: Trauma-Informed Care, Gender & Sexuality, Somatic Healing, and Relationship Issues.

Location: Based in Italy / Online Globally.

Locally Qualified as (Colombia): Licensed Psychologist.

Qualified Worldwide as a: Specialist in Gender, Sexuality, and Trauma-Informed Somatic Healing.

Start Your Transformation

A non-judgmental space to heal, reconnect, and transform—without shame or criticism

Connect with María

Ready to reclaim your pleasure and confidence? Stop feeling stuck in old patterns. Mara Raffaele offers transformative coaching integrating somatic techniques and NLP to break limiting beliefs. Specializing in sexuality, menopause, and intimacy, her approach is direct, empathetic, and non-judgmental. Book your consultation to start your journey.

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"Healing is not just personal; it’s relational and collective."

The Relational-Somatic Approach

Where Deep Insight Meets Body AwarenessA holistic path to healing that honors your mind, your body, and your unique social story.

My approach recognizes that you are more than your individual thoughts; you are a whole person shaped by your relationships, your body's wisdom, and the social narratives that surround you. By weaving together reflective psychodynamic exploration with body-based practices like yoga and mindfulness, we create a space to go beyond simply talking. We work to understand your emotional patterns, reconnect you with the feelings held in your body, and critically examine how your story has been influenced by broader ideas about gender and culture. This is a path to unlearn shame, reclaim your agency, and find healing that is deep, integrated, and lasting.

María Paulina López Cataño

- Psychologist & Somatic Trauma Specialist
Begin Your Journey
Who

I Help and How

I work primarily with women, LGBTQ+ people, and individuals who are ready to heal from past wounds, reconnect with their bodies, and understand their emotions in a deeper context. My approach is not about quick fixes; it's a collaborative journey to create lasting change. By blending deep emotional exploration with body-based awareness and a critical understanding of our social world, we create a safe space for you to unlearn shame, reclaim your power, and build a life that feels authentic and whole.

 

I help with

Emotional Recovery from Difficult Relationships

Breakups, divorce, and toxic relationships can leave deep wounds. I specialize in helping you understand and break free from unhealthy patterns, process grief without guilt, and rebuild your sense of self. We work to reclaim personal boundaries and develop a foundation of self-trust for future relationships.

 

 

I help with

Trauma & Gender-Based Violence

Drawing from extensive experience, including providing crisis intervention on a women's emergency helpline, I offer a deeply informed and gentle space for survivors. We work together to process traumatic experiences, regulate the nervous system using somatic tools, and restore a sense of agency and safety in your body and your life.

 

 

I help with

Identity & Body Reconnection

If you feel disconnected from yourself due to social pressure, trauma, or internalized criticism, this is a space to come home to your body. Using a blend of talk therapy, mindfulness, and gentle yoga-based practices, we work to heal disembodiment and cultivate a grounded, compassionate, and authentic relationship with yourself.

 

 

I help with

Sexual & Relational Healing

I help individuals and couples move beyond the silence and shame that so often surrounds sexuality. In a safe, non-judgmental space, we explore desire, intimacy, and body connection. My goal is to help you rewrite limiting cultural narratives and rediscover sexuality as a source of joy, connection, and personal autonomy.

 

 

I help with

LGBTQ+ Affirming Therapy

I offer a deeply affirming and knowledgeable space for LGBTQ+ individuals to explore identity, navigate relationship dynamics, and heal from the impacts of stigma and rejection. My practice is a space where your experiences are centered, your identity is celebrated, and your journey is supported with understanding and respect.

 

 

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Let's connect. Book a consultation to explore how I can support you.

Reclaim Your Pleasure, Purpose, and Confidence.

A Path of Depth and Reconnection

My therapeutic process is a warm, collaborative, and unhurried journey designed to honor your whole self—your mind, your body, and your unique story. It's not a rigid, one-size-fits-all program, but an emergent path we walk together. We move beyond simply talking about problems to create a space for deep understanding, somatic release, and lasting, integrated healing.

1. The First Connection: Building a Foundation of Trust

Our journey begins with a safe and welcoming conversation. In our initial sessions, my priority is to listen deeply to your story, understand your context, and create a non-judgmental space where you feel truly seen and heard. This is not about diagnosis or analysis; it’s about building a respectful, trusting relationship that will serve as the secure foundation for all our work together.

2. The Exploration: Understanding Your Deeper Story

Grounded in a psychodynamic approach, we gently explore the roots of your current challenges. We look at past experiences, relational dynamics, and unconscious patterns to understand how they shape your present emotional world. This reflective process helps bring clarity to complex feelings and illuminates the "why" behind your experiences, always considering the impact of your social and cultural context.

3. The Reconnection: Listening to Your Body’s Wisdom

Healing is not just a mental process; it's a physical one. We integrate somatic practices like mindfulness, breathwork, and gentle body awareness to help you reconnect with your body. This is a crucial step, especially for healing trauma, as it allows you to safely process stored emotions, regulate your nervous system, and move from a state of disconnection to one of grounded presence.

4. The Integration: Rewriting Your Narrative

In this final stage, we weave together the insights from your mind and the wisdom from your body. The goal is to help you move forward with a new, more empowering narrative. We focus on integrating your healing into your daily life, strengthening your sense of agency, and equipping you with the compassion and self-trust needed to continue your journey with confidence long after our sessions end.
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Therapy Services

Your Path to Integrated Healing Begins Here

If you are ready to move beyond surface-level solutions and embark on a profound journey of self-discovery, I am here to guide you. My practice offers a unique, holistic space to heal your mind, reconnect with your body, and understand your personal story in its full context. Reach out to begin a confidential conversation about how we can work together to reclaim your sense of wholeness, agency, and joy.

Areas of Practice
  1. Individual Therapy
    A one-on-one space dedicated to your personal journey of self-discovery, emotional healing, and identity exploration.
  2. Couples & Relational Therapy
    Support for partners to navigate conflict, deepen intimacy, and build a more conscious and connected relationship.
  3. Sex Therapy & Body Reconnection
    A shame-free, sex-positive space to explore desire, heal from sexual trauma, and reconnect with your body as a source of pleasure and wisdom.
  4. Trauma-Informed Somatic Healing
    A gentle, body-centered approach to processing trauma, regulating your nervous system, and restoring a deep sense of safety and resilience.
Begin Your Journey
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