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Krish Phua

Singapore: Certified Sexologist & Psychological Counsellor
World wide: Sex Expert

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A Space for Your Whole Self

My therapy is a safe, affirming, and empowering space guided by the core values of RAISE: Respect, Aspirations, Inclusion, Support, and Engagement. I work with individuals and couples from all walks of life, including adults, seniors, and marginalized communities, to help them reconnect with their authentic selves and cultivate meaningful relationships.

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Individuals & Couples

Reconnecting With Self & Partner

I provide a safe, person-centered space for individuals to heal from shame and trauma, using mindfulness to restore authenticity. For couples, I use my specialized therapy training to help you strengthen communication, address desire discrepancy, and restore intimacy.

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Specialized & Affirming Therapy

Deepen Your Connection

I offer a safe, affirming space for the LGBTQIA+ community to explore identity, backed by published research and trauma-formed care. I also use evidence-based Sex Therapy to address specific dysfunctions like vaginismus, erectile issues, and men's sexual health, helping you restore connection and self-acceptance.

Sexuality is more than pleasure; it is a language of connection and self-acceptance.

Krish Phua

A Holistic Approach

My Integrative & Humanistic Approach

My approach is integrative, eclectic, and humanistic, tailored to your unique needs. I believe effective therapy honors both the science and the art of human connection, balancing structure with spontaneity to meet you where you are. We will use evidence-based methods within a relational, trauma-informed space to help you heal and grow.

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A Humanistic & Affirming Space

The foundation of our work is empathy, respect, and authenticity. This Person-Centered approach ensures you feel seen, supported, and empowered on your journey of personal growth.

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Cognitive & Acceptance Tools

We use evidence-based tools like Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT). These practical methods help you integrate your mind, thoughts, and actions, manage unhelpful patterns, and commit to meaningful, value-driven behaviors.

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Body-Mind Awareness

Using Mindfulness and Compassion-Focused Therapy, we work to cultivate a stronger, more harmonious body-mind connection. This approach helps you regulate your emotions, practice self-compassion, and find a sense of peace and awareness within yourself.

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Relational & Trauma-Informed Care

My approach is deeply trauma-informed, prioritizing your safety, pacing, and empowerment. With a relational and experiential focus from Couple and Sex Therapy, we work to heal disconnection and rebuild secure, authentic, and meaningful relationships.

Krish Phua

Ready to reconnect? Book your session for a safe, affirming, and empowering space.

A Mission-Driven Path to Global Expertise

How personal experience and diverse clinical work shaped a mission of service.

My journey into this work began with a personal understanding of how isolating silence and taboo around sex can be, having grown up in Singapore. This inspired a deep, mission-driven commitment to "Give . Share . Serve". My 10+ years of experience are not limited to one setting; I have worked on the front lines of human connection in diverse environments, including hospitals, prisons, recovery centers, and halfway houses, giving me a profound understanding of clients from all walks of life.

This practical experience is backed by deep academic rigor. I am a published researcher in the International Journal of Drug Policy, where I explored the complex role of trauma in the LGBTQIA+ community. I am also a trusted voice in the public conversation about sexual wellness, regularly featured in international media, podcasts, and workshops. This journey is a blend of personal passion, diverse clinical practice, and academic contribution, all focused on helping others reconnect with their authentic selves.

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We Can Work Together

How

My services are diverse, spanning from confidential one-on-one therapy to international workshops, all built on an integrative, trauma-informed, and humanistic approach. I offer individual, couple, and group sessions online or in-person (Zurich/Biel/Bienne), tailored to your unique needs.

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Counselling & Sex Therapy

A Relational & Experiential Focus

My core service is providing counselling and therapy in 60 to 90-minute sessions for individuals and couples. Using a humanistic, person-centered approach, we create a safe space built on empathy and authenticity. This allows us to address intimacy, sexuality, and relational challenges in a way that helps you restore connection and self-acceptance.

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Evidence-Based Practical Tools

Integrating Mind, Body & Action

My practice balances the art of human connection with the science of psychology. I practically apply evidence-based tools from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness. This integration helps you manage unhelpful thoughts, foster body-mind harmony, and take committed, value-driven action.

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Education, Workshops & Research

Advocating for Sexual Wellness

Beyond one-on-one therapy, I am a passionate educator and advocate. I design and lead international workshops (online and in-person) on topics like menopause, gender-affirming sexuality, and LGBTQIA+ relationships. As a published researcher and media contributor, my work is dedicated to destigmatizing sexual health and promoting inclusive, evidence-based conversations.

Your Session: What to Expect

My sessions are a collaborative and integrative journey, typically lasting 60 to 90 minutes, available online or in-person in Zurich and Biel/Bienne. I provide a safe, affirming space where we balance structure and spontaneity, using evidence-based tools and humanistic care to meet your unique needs.

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The First Session: Your Story & Goals

Our first meeting is a safe, confidential space for you to share your background, challenges, and goals at a comfortable pace. My priority is to listen with empathy. Together, we will collaboratively define our focus areas and clarify the outcomes you desire.

The Ongoing Work: Integrative Tools

Our ongoing process is holistic and practical. It includes open dialogue, reflection, emotional regulation, and evidence-based exercises from CBT, ACT, and Mindfulness. We integrate body, mind, and heart to help you overcome challenges and build new, healthier patterns.

The Goal: Connection & Empowerment

My ultimate goal is to help you restore connection and cultivate self-compassion. This trauma-informed, relational process empowers you to overcome shame, rebuild emotional intimacy, and cultivate meaningful, pleasurable, and authentic relationships with yourself and others.

Beyond the Therapy Room

Researcher, Educator & Clinical Supervisor

Educator & Public Advocate

I am a passionate educator and advocate dedicated to destigmatizing sexual health. I design and lead international workshops and educational programmes across Europe and Asia on topics like menopause, gender-affirming sexuality, and LGBTQIA+ relationships. My work is also featured in various international media, articles, and podcasts, helping to promote inclusive and evidence-based conversations.

Clinical Supervisor & Researcher

As a Certified Clinical Supervisor, I provide mentorship and guidance to other therapists and counsellors, helping them grow their skills and maintain high ethical standards. My work is also grounded in academic rigor. I am a published researcher in the International Journal of Drug Policy, where I have contributed to the scientific understanding of the role of trauma within the LGBTQIA+ community.

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My Areas of Clinical Focus

A Safe Space for Your Specific Concerns

My approach is integrative and trauma-informed, allowing me to provide a safe, affirming space for a wide range of sexual and relational challenges. Below are some of the key areas where I provide specialized, evidence-based support.

Healing from Shame, Trauma & Dysfunction

I provide a safe, trauma-informed, and compassionate space for individuals. This includes specialized, AASECT-certified support for vaginismus, healing from sexual trauma and shame, and addressing men's sexual health concerns like erectile issues or premature/delayed ejaculation. For example, I worked with a client to overcome a deep-seated sexual shame by using a blend of Compassion-Focused Therapy and psychoeducation, helping them reconnect with their body and restore self-acceptance.

Restoring Intimacy & Connection in Couples

I support couples in navigating the complex emotional and relational aspects of their intimacy. This includes working through desire discrepancies, strengthening communication and emotional attunement, and providing LGBTQIA+ affirmative support for relational struggles. For instance, I helped a couple with mismatched libidos by using a relational and experiential approach, which allowed them to stop blaming each other and co-create a new, mutually fulfilling language of intimacy.

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Krish Phua

Ready to Find Your Real Self?

As a Board-Certified Sexologist and Psychological Counsellor, my practice is a safe, affirming, and empowering space dedicated to normalizing conversations around sexuality. My integrative, trauma-informed approach is guided by the core values of “RAISE,” helping you heal from disconnection and shame. If you are ready to cultivate pleasure, restore self-compassion, and reconnect with your authentic self, I invite you to begin this journey together.

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