Repeat-Grid-3.png
Repeat-Grid-4-1.png

Cinzia Zocca

Somatic Counselor & Mental Coach

Cinzia-Zocca-ondelights.com-top

The Body as Compass

Welcome to a space where you can slow down and feel again. Cinzia invites you on a transformative journey to bridge the gap between your mind and your body. After her own profound realization that living solely "in the mind" was not enough, she developed an integrated approach that treats the body as a wise compass. Through a blend of sexual therapy, somatic counseling, and mental training, Cinzia guides you to break limiting beliefs, release physical tension, and rediscover the joy of living a wholesome, embodied life.

Arrange a Call

1

Somatic & Sexual Wellness

Reconnecting with Pleasure & Instinct

Cinzia helps you return "home" to your body. Using tools like Ovarian Yoga, Tantra, and somatic release, she supports you in releasing stored tension and reconnecting with your natural sexual instinct. This is a grounded path to understanding your desires, accepting your physical self, and nurturing your capacity for deep sensuality and well-being.

2

Relational & Mental Empowerment

Clarity, Resilience & Authentic Connection

As a certified coach and mental trainer, Cinzia combines Neuro-Linguistic Programming (NLP) with emotional intelligence to help you navigate life’s complexities. Whether for individuals, couples, or teens, she provides the tools to break cycles of toxicity, improve communication, and build the mental resilience needed for authentic relationships and professional fulfillment.

My goal is to guide you on a journey of growth where the body becomes a compass, emotions a guide, and relationships a mirror of authenticity.

Cinzia Zocca

A Path to Wholeness

My Approach Is

Cinzia’s approach integrates the conscious and unconscious, believing that tensions held in the body and nervous system are the keys to unlocking your true potential. By harmonizing what you feel, think, and physically experience, she creates a customized path that goes beyond managing symptoms to target the root causes of discomfort.

01
Somatic & Nervous System Regulation

Using somatic techniques and Polyvagal theory, Cinzia helps you recognize and release the tension and emotional blocks stored within your physical form. This work focuses on regulating your nervous system, transforming your body from a place of stress into a "compass" and safe ground for healing.

02
Mental Training & NLP

To create lasting behavioral change, Cinzia combines Holistic Coaching with Neuro-Linguistic Programming (NLP) and the Human Potential Modeling (HPM) method. This powerful combination helps to reframe deep-seated limiting beliefs, nurturing the focus, resilience, and mental balance needed to achieve your goals.

03
Tantra & Ovarian Yoga

Cinzia utilizes the ancient wisdom of Tantra and Ovarian Yoga to perceive underlying patterns and sustainable transformation. This approach nurtures your natural sexual instinct, empowering you to explore pleasure, reconnect with your evolving sexuality, and accept this powerful part of who you are.

04
Conscious Dialogue & Inner Child Work

Through emotional coaching, you are encouraged to give voice to your true needs and clarify your desires. This process includes healing attachment wounds and doing "inner child" work to break cycles of codependency, fostering clearer communication and more authentic relationships.

Zocca Cinzia

If you are ready to break limiting beliefs and savor the joy of living fully, book your consultation today to begin your transformative journey.

A Personal Journey of Reconnection

From "Full-Time in the Mind" to Wholeness

Cinzia’s path to this work was born from her own profound personal challenges. For a long time, she lived entirely "in her mind" (having originally graduated in Statistics), disconnected from her physical self. It wasn't until her body "spoke up"—signaling that her lifestyle was not wholesome—that she realized a deep shift was necessary. This pivotal moment taught her how to break through her own limiting beliefs and reshaped her understanding of what it means to live fully.

Today, her philosophy is grounded in the conviction that well-being arises only when there is harmony between what we think, feel, and experience physically. She views the body as a wise "compass" and relationships as mirrors for authenticity. By integrating her personal recovery with professional expertise in sex therapy, counseling, and coaching, she now dedicates her life to guiding others back to their own balance, pleasure, and expanded potential.

Get Expert Advice
Repeat-Grid-about-us.png
Cinzia-Zocca-ondelights.com-top-3

We Can Work Together

How

Whether you are seeking to deepen your own self-knowledge or navigate challenges within your relationship, I offer dedicated spaces for your growth. Below are the primary ways we can embark on a therapeutic journey, tailored to support your unique process of healing and discovery.

01

Female Sexuality & Empowerment

For Women at Every Stage of Life

Guiding women through the transformative stages of life, Cinzia provides "body mapping" to explore pleasure and reconnect with evolving sexuality. Using tools like Ovarian Yoga and emotional intelligence, she helps women understand and care for their natural sexual instinct, empowering them to live fully, authentically, and in touch with their feminine nature.

02

Relationship & Attachment Healing

For Couples & Individuals

This area focuses on understanding relational patterns and attachment styles to break free from cycles of codependency, toxicity, or poor communication. Using Coaching and NLP, Cinzia guides you to develop healthier dynamics, recover intimacy, and build secure, deeply connected relationships based on mutual understanding and shared sensuality.

03

Teen Coaching & Development

For Adolescents & Families

A dedicated guidance path for teenagers focused on education, active listening, and awareness. Cinzia creates a safe, non-judgmental space for young people to explore their changing bodies, emotions, and relationships. The goal is to promote healthy, conscious development, strengthening self-esteem and helping teens experience their sexuality in a positive, respectful way.

A Structured Path of Discovery & Transformation

Embarking on this journey means moving beyond temporary fixes to engage in a deep, respectful process tailored to your unique needs. Cinzia creates a safe, non-judgmental partnership where you can feel truly heard. Together, you will move through a structured path designed to explore core challenges, integrate new understandings, and build the lasting emotional resilience needed to live fully and joyfully.

Repeat-Grid-about-us.png
Repeat-Grid-about-us.png

The Initial Phase & Resource Kit

Real transformation requires consistency, so the journey typically begins with a foundational commitment of 6 to 12 sessions. Your first meeting is an in-depth assessment of your history and goals. Following this, you will receive a personalized digital "resource kit" containing custom meditations and somatic exercises to help stabilize your nervous system and support your work between sessions.

Integrated & Customized Sessions

Ongoing sessions are highly customized to your specific needs. Cinzia draws from a diverse toolkit, combining emotional intelligence and conscious dialogue with powerful methodologies like Neuro-Linguistic Programming (NLP), somatic regulation, and mental training. This flexible approach ensures that every session provides the specific tools you need to release blocks and foster growth.

Flexible & Bilingual Support

To ensure you can access support from wherever you feel most comfortable, all sessions are conducted via secure video call (Google Meet). Cinzia offers this transformative guidance in both Italian and English, providing a private and accessible space for you to express yourself authentically in the language that feels like home.

Beyond the Therapy Room

A Dedication to Community & Continuous Growth

Empowering Women Through Community

Cinzia actively facilitates specialized group sessions and laboratories for women. These gatherings are designed to create a collective space for empowerment, where women can come together to explore their identities, support one another, and learn to understand themselves for more conscious relationships with their partners and themselves.

A Lifelong Student of Human Potential

Cinzia views herself as a lifelong learner. Her extensive training is fueled by a desire to deepen her understanding of emotional intelligence because she knows its potential to change lives. She applies this knowledge "in every field," constantly expanding her expertise to help people recognize the strength of their emotions as a powerful tool for acting towards well-being.

Set Up a Meeting

Specialized Methodologies

Bridging High-Performance Strategy with Ancient Wisdom

What sets Cinzia apart is her ability to speak two distinct languages: the language of concrete strategy and the language of energetic flow. She doesn't just rely on standard counseling techniques; she utilizes specific, specialized systems to target both the analytical mind and the intuitive body. By combining these distinct disciplines, she offers a toolkit that is both structurally rigorous and spiritually profound.

01. The HPM Method (Human Potential Modeling)

Drawing on her analytical background, Cinzia uses the HPM method—a rigorous coaching framework designed to map and expand human potential. This is the "science" behind her practice. She uses it to help you set concrete goals, measure progress, and apply mental training techniques that build resilience and focus, ensuring that your transformation is grounded in actionable steps and clear results.

02. Ovarian Yoga & Tantric Wisdom

To address the energetic body, Cinzia utilizes her specialized training in Ovarian Yoga and Tantra. This is the "wisdom" behind her practice. Unlike standard yoga, these specific modalities focus on "Body Mapping" and releasing deep-seated trauma stored in the reproductive and nervous systems. This allows for a release of energy that talk therapy alone cannot reach, reconnecting you to your primal vitality and instinct.

Book a Call With

Cinzia Zocca

Are You Ready to Begin?

Taking the first step is often the most courageous part of any transformative journey. If you feel a calling to heal, connect more deeply with yourself, or cultivate a more conscious relationship, I invite you to reach out. A safe, supportive space is here for you to explore what’s possible.

Let’s connect and discuss how we can work together. Schedule an initial consultation to explore your needs and see if my approach feels right for you. There is no pressure to continue, only an opportunity to start.

Book a Call
Shopping Basket