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Ariana Vargas

Your Partner in Healing, Intimacy, and Self-Discovery

Ariana is a Clinical Psychologist and Sexologist dedicated to transforming how you experience intimacy. Driven by a humanistic and mindfulness-based approach, she creates a safe, non-judgmental space where you can move away from pressure and "performance" to rediscover authentic pleasure. Whether you are navigating sexual difficulties, anxiety, or identity questions, Ariana combines evidence-based psychology with sex education to help you rebuild your confidence and emotional well-being.

Specializes In: Sexual Difficulties (ED, Pain, Low Desire), Performance Anxiety, LGBTQ+ Support, and Mindfulness.

Location: France

Worldwide Qualification: Sex Counsellor

Local Qualification: Registered Clinical Psychologist in Ecuador

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A Sanctuary for Honest Conversation

Ariana believes that true healing begins with safety. Her practice is founded on deep empathy and total non-judgment, offering you a secure environment to explore sensitive topics without shame. In this space, you are free to let go of pressure and "performance," allowing you to reconnect with your authentic self and discover a path toward genuine well-being.

Your Path to Healing & Understanding

Sessions with Ariana are designed to be a collaboration rooted in trust. Each 50-to-60-minute session is a safe haven where you can explore your experiences without the fear of judgment. Working from a humanistic perspective, she balances deep emotional exploration with practical, evidence-based tools to help you understand your body and mind.

Your First Session: The initial meeting is an invitation to share your story at your own pace. Ariana asks gentle, open-ended questions to understand your unique situation while ensuring you feel respected and safe. It is a low-pressure environment to discuss what brought you to therapy and what you hope to change.

Tailored Ongoing Support: Ongoing sessions evolve based on your specific needs. They typically begin with a check-in on your progress and may include emotional processing, sex education to understand your body better, or mindfulness strategies to reduce anxiety. The pace is always tailored to you, ensuring the space feels grounded.

Collaborative Goal Setting: 
You are an active participant in your healing. Goals are set together—whether they are emotional, relational, or sexual—and remain flexible as you grow. The focus often shifts from “performance” to “pleasure,” helping you define success in a way that aligns with your personal values.

Take the Next Step

Begin Your Journey to Authentic Connection

You deserve to experience intimacy without anxiety or shame. If you are ready to leave the pressure of "performance" behind and embrace a life of confidence and pleasure, I am here to walk beside you and support you every step of the way.

Begin Your Journey Today

Nurture Your Nature

Our sexual instinct is a natural and powerful part of who we are. Helping ourselves means learning to understand, accept, and care for this instinct, empowering us to live more fully and authentically.

Reserve Your Time for Growth

Areas of Expertise

Ariana’s practice is built on the belief that sexual health is a fundamental human right. She specializes in helping individuals understand the root causes of their difficulties—whether physiological, emotional, or relational. By integrating sex education with emotional regulation and mindfulness, she helps clients shift from a mindset of "performance" and anxiety to one of presence and pleasure, reducing shame and building lasting confidence.

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Overcoming Sexual Difficulties

Specialized support for challenges such as erectile dysfunction, premature ejaculation, low desire, and genito-pelvic pain. Ariana helps you identify the performance anxiety behind these issues and develop relaxation techniques to rebuild a compassionate relationship with your body.

From "Performance" to Pleasure

Many clients feel pressured to meet unrealistic expectations. We work to challenge these beliefs and silence self-criticism. Using mindfulness tools, you will learn to ground yourself in the present moment, prioritizing authentic enjoyment over the need to "perform."

Inclusive Sex Education

Shame often stems from a lack of knowledge. Ariana provides evidence-based education on anatomy, arousal patterns, and consent. This empowers you to better understand your sexual responses and make informed, pleasure-affirming choices.

LGBTQ+ & Identity Support

A fully affirming, safe space for the LGBTQ+ community and individuals exploring their identity. Whether you are navigating questions of orientation, boundaries, or self-acceptance, this is a judgment-free zone to explore who you are.

Anxiety & Emotional Regulation

Using mindfulness-based management, we address the stress, shame, and disconnection that often hinder intimacy. This work builds emotional resilience, helping you reconnect with your physical sensations and reduce the anxiety linked to sexual struggles.

Flexible Pathways for Your Growth

Structured Programs & Ongoing Support

Ariana offers flexible options to suit your unique journey, including standard ongoing therapy and a comprehensive 6-Session Program for those seeking a defined, goal-oriented structure. Whether you are an individual or a couple, her online practice provides an accessible, bilingual (English & Spanish) space to reclaim your sexual health as a fundamental right. Take the step today to move past avoidance and anxiety towards a life of authentic connection and empowerment.

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