Laura-Fragman-Background-Shape.png
Alessio-Cottonaro-ondelights.com-top-3

Alessio Cottonaro

Transforming Barriers into Well-being: Your Guide to Conscious Sexuality

Alessio Cottonaro is a dedicated Sexual Health Consultant and Socio-Sanitary Educator who empowers individuals and couples to navigate the complexities of intimacy with confidence. By blending pedagogical expertise with advanced sexological training, he provides a non-judgmental space to transform shame and confusion into a fulfilling, conscious, and pleasurable sexual life.

Focusing on health education and psychosexual well-being, Alessio utilizes evidence-based methodologies to address desire, identity, and relational dynamics. Whether through individual sessions or group workshops, his approach is rooted in harm reduction and the DEOPIARCA model, ensuring every client feels safe, heard, and supported in their unique path toward sexual empowerment.

Specializations: Sexual Health Education | Psychosexual Well-being Promotion|Relational Intimacy & Communication|  Desire & Pleasure Enhancement | Harm Reduction & Prevention | Gender Identity & Orientation Support | Individual, Couple, & Group Consultation

Location: Turin, Italy

Local Qualifications:  Sexology Consultant and Social-Health Educator

Worldwide Qualifications: International Sexual Health Consultant & Educator

Start Your Transformation

Step Into a Space Where Your Truth is the Priority

Connect with Alessio

You deserve a dedicated place where your story can be told without the weight of judgment and where your personal boundaries are held in the highest regard. My mission is to help you navigate the complexities of intimacy by transforming feelings of shame, confusion, or isolation into a sexual life that is grounded in awareness, serenity, and genuine pleasure. By moving beyond societal taboos together, we create a supportive environment focused on your unique needs—allowing you to reclaim your narrative and build a more authentic connection with yourself and others.

Alessio-Cottonaro-ondelights.com-block2

"Transforming shame into awareness."

Integrating Empathy, Science, and Human Connection

The Professional Journey to Psychosexual Empowerment
A Holistic Path to Sexual Wellness and Relational Health

Alessio’s approach is fundamentally rooted in the DEOPIARCA model, a structured framework from the Turin school that explores the vital intersections of desire, excitement, orgasm, pleasure, identity, affection, relationship, creation, and love. By combining socio-sanitary expertise with specialized sexology counseling, he moves beyond simply "fixing a problem" to addressing the underlying emotional, cognitive, and relational layers of each individual’s experience. His practice integrates clear sexual education with psychological tools and experiential work involving the word, the body, and emotions. Every intervention is highly individualized, beginning with a deep analysis of needs to ensure the path forward respects your unique boundaries and identity.

Alessio Cottonaro

- Sexual Health Consultant
Begin Your Journey
Who

I Help and How

Alessio Cottonaro provides a versatile and inclusive space designed to meet the diverse needs of individuals, partners, and organizations. His work is centered on the belief that sexual health is a fundamental component of overall well-being, requiring a specialized approach that respects personal identity, cultural background, and unique life stages. By combining educational clarity with an empathetic, non-judgmental environment, he helps clients navigate transitions, overcome barriers, and foster deeper connections. Whether working with a young person exploring their identity or a corporate team seeking a healthier work culture, Alessio tailors his expertise to provide practical, evidence-based guidance for every demographic.

I help with

Guidance for Emerging Generations

Working within educational contexts and proximity services, Alessio supports younger individuals as they navigate the often confusing world of sexual health, consent, and identity. He provides evidence-based information that cuts through the noise of misinformation, fostering a foundation of safety and awareness. This preventative approach empowers them to make informed choices and build healthy relational habits from the start.

I help with

Personal Growth & Body Reclamation

For those navigating the internal landscape of intimacy, the focus is on dismantling the barriers of shame and performance anxiety. Through individualized sessions, Alessio helps people reconnect with their physical sensations and emotional needs, replacing self-judgment with a sense of right to pleasure. This process is about building a secure relationship with oneself, allowing for a more authentic and confident expression of identity and desire.

I help with

Collective Wisdom & Shared Experience

Group environments offer a unique opportunity to normalize shared struggles and find strength in community. These facilitated workshops and seminars focus on growth through confrontation and the exchange of practical tools in a strictly non-judgmental atmosphere. Participants benefit from seeing their own experiences reflected in others, which significantly reduces the isolation often felt around sensitive topics.

I help with

Relational Harmony & Deepened Connection

When intimacy becomes a source of tension or silence within a partnership, these sessions provide a structured space to rebuild the bridges of communication. Rather than assigning blame, the work centers on understanding different rhythms of desire and establishing a shared language for boundaries and fantasies. The goal is to transform "obligatory" intimacy back into a shared experience of connection and mutual respect.

I help with

Strategic Cultural Transformation

Beyond the private sphere, Alessio collaborates with professional organizations to cultivate inclusive and respectful workplace environments. By addressing complex dynamics such as gender, communication etiquette, and harassment prevention, he helps leadership teams mitigate legal risks and improve employee retention. This systemic approach ensures that health and well-being become integral parts of the corporate culture and employer branding.

Alessio-Cottonaro-ondelights.com-block3

play

Begin Your Journey Toward Sexual Wellness and Connection Today

Ready to Redefine Your Intimacy?

Your Path to Clarity: Understanding the Consultation Process

Navigating personal intimacy requires a structured yet flexible roadmap that prioritizes your comfort and specific goals. Alessio utilizes a methodology designed to remove the guesswork from your progress, ensuring that every session moves you closer to a deeper understanding of your sexual well-being. By breaking down the complexities of your experience into manageable steps, the process allows for a transition from feeling "stuck" or confused to moving forward with a clear sense of direction and purpose.

1. Initial Discovery and Goal Setting

The first stage is dedicated to active listening and focused exploration. In the opening session, you are given the space to describe your current experience in your own words—identifying what is causing the most distress and what you hope to achieve. This phase is about building a safe, non-judgmental foundation where your expectations are clarified and a preliminary focus for our work together is established.

3. Identifying Drivers and Resources

In this stage, the focus shifts to organizing the information gathered into a clear picture of how your specific challenges function. We look at the interplay between different factors—including somatic (body), intrapsychic (mind), and socio-cultural influences—while simultaneously identifying the personal resources you already possess. This collaborative mapping helps move away from vague "blind spots" toward a concrete understanding of the dynamics at play.

3. Integrated Techniques for Holistic Growth

Ongoing sessions are highly customized, drawing from an integrative toolkit to address your specific needs. We combine emotional intelligence and sexuality work with results-oriented methodologies, including Neuro-Linguistic Programming (NLP), hypnotherapy, coaching, somatic techniques, and nervous system regulation. This flexible approach allows us to select the most effective tools for your personal growth.

4. Tailored Action and Integration

The final stage of the initial process involves presenting a synthesized "return" of what has been discovered, explaining the "why" behind the problem. From here, a personalized, long-term plan is proposed with realistic priorities and actionable steps. Whether working individually or integrating a partner, the focus remains on practical tools and communication strategies that foster stable, deep-seated changes in how you experience pleasure and connection.
Flower
Alessio-Cottonaro-ondelights.com-block-6
Lines-Shape
Dragonfly-Vector

Therapy Services

Empowerment & Transformation

Finding the right support means addressing the specific areas of your life where you feel stuck or uncertain. Alessio’s practice is built on the belief that sexual well-being is attainable for everyone when approached with the right tools and a non-judgmental perspective. By focusing on the emotional, cognitive, and relational layers of your experience, these services aim to move you away from shame and toward a more conscious and pleasurable reality. Below are the primary areas where Alessio provides expert guidance and practical solutions.

Areas of Practice

1. Navigating Individual Sexual Challenges: 
This area focuses on individuals experiencing anxiety, blocks, or frustration that hinder their personal sexual fulfillment. Alessio works to identify the underlying causes—whether emotional or cognitive—to help clients reduce performance pressure and overcome deep-seated feelings of shame or inadequacy. The goal is to foster a sense of security and a more liberated connection with one’s own body and pleasure.

2. Enhancing Relationship Dynamics and Intimacy: 
Designed for couples facing communication barriers, mismatched desire, or recurring conflicts, this practice area helps partners rebuild their emotional and physical connection. Through guided dialogue and evidence-based strategies, Alessio assists couples in establishing a shared language for their needs and boundaries. This collaborative work transforms intimacy from a source of tension into a sustainable and rewarding experience for both partners.

3. Reclaiming Desire and Body Awareness:
Many people lose touch with their desire due to stress, unrealistic societal expectations, or internalized negative messages. This area of practice helps clients reconnect with their physical sensations and authentic desires by reducing self-imposed pressures. By developing a more respectful and present relationship with the body, individuals can experience pleasure with greater naturalness and confidence.

4. Sexual Education and De-stigmatization:
This service provides a safe space for adults to seek clear, evidence-based information on topics often considered "taboo," such as consent, contraception, and STI prevention. By replacing myths and misinformation with scientific facts, Alessio empowers clients to make informed choices without fear or guilt. This foundational work is essential for anyone looking to build a more informed and serene outlook on their sexual health and relationships.

Begin Your Journey
Shopping Basket