Laura-Fragman-Background-Shape.png
Adamantia-Antoniou-ondelights-feature-image-anime

Adamantia Antoniou

Empowering Your Journey to Intimacy & Self-Understanding

I am a clinical psychosexologist dedicated to creating a safe, non-judgmental space where you can explore sensitive topics without shame. Grounded in evidence-based psychology, my work focuses on helping individuals and couples navigate sexual well-being, consent, and relational dynamics with clarity and compassion. Whether you are seeking to understand your own desires or improve communication with a partner, I am here to support you in finding confidence and connection.

Specializations: Sexual Well-Being | Consent & Boundaries | Relationship Dynamics | Sexual Education | Self-Awareness.

Location: Rome, Italy.

Worldwide Qualification: Relationship & Sex Counselor

Local Qualification (Italy/Greece): Licensed Psychologist & Clinical Psychosexologist

Breaking the Silence on Sexuality

Connect with Adamantia

Sexuality is a fundamental part of who we are, yet it is often shrouded in silence and shame. In this video, I introduce my commitment to creating a non-judgmental space where no topic is off-limits. I explain how we can work together to deconstruct taboos, overcome misinformation, and build a relationship with intimacy that feels safe, informed, and truly yours.

Adamantia-Antoniou-ondelights.com-block2

"Trust, Collaboration & Safety."

A Safe Space for Authentic Exploration

Grounded in Safety and Research
Adapting to Your Unique Needs

My clinical practice is deeply rooted in an evidence-based framework that integrates current psychological research with contemporary sexology. I recognize that every individual and couple is unique, which is why I avoid rigid methods in favor of a flexible approach adapted to your specific needs. I pay close attention to the complex interaction between your emotional processes, bodily sensations, and personal meanings, ensuring that we address the full picture of your sexual and relational experiences.

Equally important is the environment we create together. My work is grounded in establishing a strictly non-judgmental and emotionally safe space where you can explore sensitive topics openly and without shame. I believe that a successful therapeutic relationship is built on trust, confidentiality, and collaboration, allowing us to foster openness and mutual respect as we navigate your journey toward self-understanding and well-being.

Adamantia Antoniou

- Psychosexologist
Who

I Help and How

I work with individuals and couples who wish to improve their sexual well-being and overall quality of life, offering a supportive path away from silence and shame. My goal is to help you develop a healthier, more conscious relationship with your sexuality by normalizing sensitive conversations and fostering self-acceptance. Whether you are navigating relationship difficulties, questions about desire, or simply want to understand yourself better, I provide the evidence-based guidance needed to move forward with clarity.

I help with

Relationship & Couple Dynamics

I assist couples who want to improve their emotional connection and understand the relational patterns that impact their satisfaction. Through collaborative reflection, we explore new ways of relating that foster greater closeness, mutual respect, and a revitalized sexual connection.

I help with

Sexual Well-Being & Self-Understanding

I support individuals in exploring the psychological factors, emotions, and beliefs that shape their self-image and sexual life. We work together to better understand your internal experiences and bodily sensations, aiming to reduce shame and increase genuine self-awareness.

I help with

Sexual Education & Awareness

Many difficulties arise from misinformation or unrealistic expectations. I provide psychoeducational support to offer accurate, research-informed knowledge about sexuality. This helps you develop a realistic and compassionate perspective, free from the pressure of societal taboos.

I help with

Consent, Boundaries & Communication

A central part of my work involves helping you understand and articulate your boundaries, both internally and within relationships. I guide you in developing clearer, more respectful communication around intimacy and expectations, ensuring you feel safer and more confident in expressing your needs.

I help with

Desire & Intimacy Challenges

I address common themes such as sexual dissatisfaction and questions surrounding desire discrepancies or intimacy struggles. By providing a non-judgmental space to explore these challenges, I help you find practical ways to navigate barriers to pleasure and connection.

Ready to Prioritize Your Well-Being?

Your Path to Clarity & Connection

My process is designed to be warm, collaborative, and deeply reflective, always moving at a pace that feels comfortable for you. I intentionally avoid rigid structures, preferring to shape our work together based on your unique needs and evolving goals. Whether we are exploring deep-seated emotional patterns or practical communication strategies, my goal is to provide a supportive, non-judgmental space where you feel safe to speak freely and discover your own answers.

1. A Pressure-Free Start

Our initial session is simply a space to get to know each other and establish a connection. We will discuss what brought you here, your current experiences, and what you hope to change. There is absolutely no pressure to "know exactly what to say"—we go entirely at your pace, focusing on what feels most important to you in the moment.

2. Collaborative & Reflective

Subsequent sessions are warm and collaborative, designed to explore your thoughts and relational patterns in depth. Rather than following a strict medical protocol, we adapt the flow of therapy to your specific needs, ensuring that the process remains relevant and supportive of your personal growth.

3. Emotions & Bodily Awareness

Our work often involves emotional exploration and increasing awareness of bodily sensations to better understand your internal world. We also dedicate time to clarifying your needs, boundaries, and communication styles, helping you feel more connected to yourself and, when relevant, to your partner.

4. Safety & Openness

Central to my practice is the creation of an environment where no topic is off-limits. I am committed to reducing shame and silence around sexuality, allowing you to discuss sensitive topics openly. My role is to listen with empathy and respect, ensuring you feel truly heard and validated throughout your journey.
Flower
Adamantia-Antoniou-ondelights.com-block-6
Lines-Shape
Dragonfly-Vector

Therapy Services

Restoring Your Connection to Self & Others

Ultimately, my mission is to normalize conversations around intimacy and help you navigate life with greater confidence and less shame. By bridging Clinical Psychology and Psychosexology, I offer a comprehensive path to well-being that honors your individuality. Whether you are looking to heal past wounds, improve your relationship, or simply learn more about yourself, I am here to support you in building a life that feels authentic and fulfilled.

Areas of Practice

Individual Psychotherapy: A personal space to explore emotional patterns, self-image, and internal barriers to well-being, fostering deeper self-awareness and acceptance.

Couples Counseling: Collaborative sessions designed to break negative relational cycles, improve communication, and rebuild trust and intimacy between partners.

Clinical Psychosexology: Specialized support for navigating specific sexual challenges, including dissatisfaction, desire discrepancies, and questions around bodily sensations.

Sexual Education & Awareness: Psychoeducational guidance that provides accurate, evidence-based information to debunk myths and set realistic expectations about sexuality.

Online Psychological Support: Flexible, accessible therapy conducted via secure video calls, allowing you to engage in the process from the privacy and comfort of your own home.

Shopping Basket