Public Health Specialist & Sex Educator

Josie Wiklund

After years of working in hospitals as an OBGYN nurse, Josie Wiklund can honestly say she has "heard it all". She believes that while talking about sex is often uncomfortable, it doesn't have to be embarrassing. Her practice is a safe space for all your awkward questions, designed to help you understand how your brain and body work together to comprise your sexuality . Whether you are a parent navigating "the talk," an adult seeking answers you missed in school, or a couple wanting better intimacy, Josie brings a practical, expert, and compassionate approach to every conversation.

 

Specializations: Family Sexual Health, Adult Sex Education, Relational Wellness, Consent & Identity

 

Location: Amsterdam, NL 

 

Locally qualified as: Master’s in Public Health (Sexual & Reproductive Health)

 

Qualified Worldwide as: Bachelor of Science in Nursing (BSN) & Sex Educator

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1. Family Sexual Health Guidance

I guide parents and caregivers in navigating age-appropriate conversations about bodies, safety, and sexuality. My goal is to help you build confidence so you can raise informed, empowered children without the awkwardness or fear often associated with "the talk".

3.Relational Wellness & Intimacy

I help partners navigate differing libidos, talk openly about desire, and build playful, connected intimacy. We work together to break down communication barriers and create a mutually fulfilling relationship grounded in understanding and honest dialogue.

2. Adult Sex Education & Self-Discovery

This is no-shame education for adults who missed out on comprehensive learning in school. I provide a trusted, judgment-free space to answer your questions, helping you understand your anatomy, brain-body connection, and embrace your curiosity at your own pace.

4. Navigating Consent & Identity

I support individuals in exploring their sexual identity and boundaries with confidence. I provide the tools and language you need to navigate consent and create experiences that are safe, pleasurable, and authentically yours .

My Services

Comprehensive Support for Every Stage of Your Journey

My practice is built on the belief that education is fundamental to empowerment. Whether you are looking for the answers you never got in school or need guidance on a specific challenge, I bring a practical, expert, and compassionate approach to every conversation . I combine my clinical experience as an OBGYN nurse with public health expertise to offer shame-free support for individuals, couples, and families .

Specialist in

Sexual Health Support Grounded in Medical Science

A Passion Born from Empathy

My Philosophy & Journey

My journey into psychology wasn't accidental; it was born from a deep, innate curiosity about the human experience. From a young age, I found it natural to listen and empathize, driven by a desire to understand why we feel and act the way we do . But it was navigating my own critical life situations that truly solidified my path. I realized I wanted to do everything possible to help others avoid that same pain, turning my natural sensitivity into a professional tool for healing .

This personal history shapes my core values of love, empathy, and responsibility. I believe therapy is more than just a clinical process; it is a human encounter built on trust and authenticity. The most rewarding part of my work is witnessing your evolution—seeing you recover your balance and realizing that you no longer feel the way you did when you started . This profound transformation is what drives my commitment to your well-being every day.

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My clients Experience

Deeper Connections, Conscious Well-being

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Reconnecting the Long-Term Couple

A couple in their late 40s sought guidance feeling more like roommates than partners after two decades together. The pressures of their careers and family life had created a deep sense of disconnection, and their intimacy had become a source of anxiety rather than joy. In our sessions, we worked to rebuild their communication, moving beyond daily logistics to explore the unspoken cultural and gender expectations that had shaped their roles. By redefining intimacy and introducing new ways to connect emotionally, they were given a supportive space to find their way back to each other. This process allowed them to break free from routine, rediscover each other as individuals, and rekindle a deeper, more mature partnership built on renewed understanding and affection.

 

Creating a Community of Support

A group of close female friends wanted to deepen their bond but struggled to talk openly about sensitive topics like sexual health and body image due to social stigma. To help them, I facilitated a series of private group sessions designed to create a structured and safe environment for these exact conversations. Using my expertise as an Equality Agent, we worked to destigmatize their concerns and build a shared language for mutual support. The interactive sessions allowed them to share their experiences and build a stronger collective voice, transforming their friendship into a powerful and lasting support network where they felt empowered to continue supporting each other in an authentic and meaningful way.

Breaking a Generational Cycle

A woman in her early 30s came to me feeling trapped in a recurring cycle of anxiety and unsatisfying relationships, noticing she was drawn to emotionally unavailable partners—a pattern that mirrored her parents' dynamic. Through our individual consultations, we gently mapped out the transgenerational patterns of emotional abandonment in her family that were influencing her present. The work focused on emotional identification and body-mind awareness, allowing her to feel more grounded in her own self-worth. This newfound clarity was empowering; she learned to set firm boundaries, recognize red flags earlier, and invest in relationships that were reciprocal and nourishing, ultimately gaining a profound sense of agency over her life.

Our Process

Your Journey to Empowerment

Our partnership begins with a 30-minute intake session, a dedicated time to get to know each other and set the foundation for our work. You don’t need to have all the answers right away; whether you arrive with specific challenges or just a general sense of curiosity, we will collaboratively clarify your goals and map a path forward. Sessions are conducted online and are open to individuals, couples, and families of all identities. Expect a dynamic process that blends deep conversation with actionable steps, allowing you to explore your sexuality at your own pace.

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Are you

Ready to Take the Next Step?

Taking the first step is often the most courageous one. If you're ready to gain clarity, understand the patterns shaping your life, and build a more empowered future, I invite you to connect. I offer a confidential, non-judgmental space to explore if my approach is the right fit for you. Let's begin the conversation.

Special Focus

Bridging Clinical Science & Practical Wellness

My expertise is built on a rare combination of worlds. As a former OBGYN nurse, I bring clinical precision and have "heard it all" in the hospital room. As a former consultant in a sexual wellness store, I possess practical, hands-on knowledge of products and pleasure that most clinicians lack. And with a Master’s in Public Health, I ground everything in evidence-based research and rights . This unique trifecta allows me to offer advice that is medically sound, practically applicable, and completely shame-free—whether you need to understand your anatomy or find the right tools for pleasure .
Josie Wiklund
Sex Educator & Sexual Health Specialist
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