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Mónica Escárpita

Your Guide to Emotional Clarity & Healthier Relationships

As a dedicated Psychologist with a Master's in Sex and Couples Therapy, Mónica Escárpita is passionate about helping people live lighter, more fulfilling lives. Her practice is built on a foundation of empathy, active listening, and a non-judgmental, sex-positive approach. She uses an integrative, CBT-grounded framework to provide clients—especially women and couples—with practical tools to build emotional clarity, improve relationships, and reconnect with themselves.

Location: Spain

Locally qualified as: Licensed Psychologist (Mexico) & Sex Therapist (Spain)

Qualified Worldwide as: Sex Expert

A Path to Emotional Clarity and Connection

My core philosophy is that everyone deserves to live a lighter, more fulfilling life. I’m passionate about helping you connect with your inner self, gain emotional clarity, and build healthier, more authentic relationships—whether with a partner or with yourself.

The foundation of my work is a safe, non-judgmental, and sex-positive space built on mutual trust, empathy, and open communication. I meet you where you are, using active listening to ensure you feel seen, heard, and supported as we walk your path together.

Your Path to Clarity and Confidence

Our work together is a collaborative journey, blending practical, evidence-based tools with a safe, non-judgmental space for you to grow at your own pace.

The First Step: Our first session is all about creating a safe, welcoming, and confidential space where you feel comfortable sharing your story. My priority is active listening and empathy. We’ll explore what brought you here, clarify your goals, and establish clear boundaries, building the mutual trust that is essential for a successful journey.

The Core Work: My approach is integrative and grounded in Cognitive-Behavioral Therapy (CBT). This means our ongoing sessions are active and practical. We will work together to identify and reframe the unhelpful thoughts and behaviors that are holding you back, providing you with tangible, evidence-based tools and long-term strategies for growth.

Witnessing Your Transformation: The most rewarding part of my work is seeing you achieve your goals. This process is focused on results—whether it’s improving communication, overcoming a sexual challenge, or rebuilding self-esteem. I am a passionate ally dedicated to helping you gain emotional tools, feel empowered, and reconnect with your most authentic self.

Ready to Live a Lighter, More Fulfilling Life?

Take the first step toward emotional clarity and healthier relationships. Reach out for a safe, non-judgmental space to reconnect with yourself.

Nurture Your Nature

Our sexual instinct is a natural and powerful part of who we are. Helping ourselves means learning to understand, accept, and care for this instinct, empowering us to live more fully and authentically.

Areas of Expertise

My practice is a safe, non-judgmental, and sex-positive space. I use an integrative, CBT-based approach to provide you with practical, evidence-based tools for your specific challenges. I am passionate about supporting women, couples, and individuals on their journey to living a lighter, more fulfilling life.

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Healing Relationship & Couple Issues

This is for individuals and couples who feel emotionally distant, stuck in conflict, or unable to express their needs. How I help is by using a client-centered approach with structured dialogue techniques and emotional check-ins. We'll work on practical tools for assertiveness and empathy to rebuild trust and connection.

Addressing Sexual Dysfunctions

This is for individuals and couples facing challenges like painful intercourse (dyspareunia), anorgasmia, or erectile difficulties. How I help is with a sex-positive, evidence-based approach. We use CBT and mindfulness techniques to reduce performance anxiety, rebuild confidence, and restore pleasure to your relationship.

Navigating Desire & Mismatched Libido

This is for individuals and couples struggling with low sexual desire or desire discrepancies, which are extremely common. How I help is by exploring the emotional and relational factors impacting desire. We work to reframe expectations, reduce shame, and use exercises to increase emotional closeness and find a balanced sexual rhythm.

Rebuilding Emotional Intimacy

This is for individuals who fear vulnerability or couples who feel more like "roommates" than partners. How I help is by identifying the emotional barriers preventing closeness. We explore attachment patterns and use structured intimacy-building exercises and shared rituals to safely rebuild your emotional and physical connection.

Empowering Women in Self-Esteem & Growth

I am passionate about supporting women who are seeking a stronger sense of self-worth or have lost their sense of identity. How I help is by combining therapeutic support with empowerment coaching. We work to help you set healthy boundaries, communicate your needs assertively, and reconnect with your personal goals.

Your Path to Clarity

A lighter, more fulfilling life is possible.

Mónica offers a safe, sex-positive, and non-judgmental space to help you find emotional clarity. As a Psychologist and Sex Therapist, she uses a practical, CBT-grounded approach to empower women and couples. This is your space to gain the tools to build healthier relationships and reconnect with your most authentic self.

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